tag:blogger.com,1999:blog-53104668751949907622024-02-21T14:01:32.482+01:00Seek Easy Way - Happiness And Entertainment A place to find entertainning stuff related to daily life.
Funny pictures of people and animals captured at right time. Amazing places and things on this planet. Arts, Artists, Artistic work which can amaze you. Some tips to enhance your skills in computer, mobile, social media. Some online free games and quizzes.Messages to send to your beloved one on special occations, birthday or daily basis.Campaigns, advertisemnts pointed towards social issues.Tips on health and fitness. Unknownnoreply@blogger.comBlogger390125tag:blogger.com,1999:blog-5310466875194990762.post-78785460929231763382022-05-02T06:03:00.000+02:002022-05-02T06:03:08.694+02:00check <p> check </p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-28670992722333997302021-10-02T06:25:00.004+02:002021-10-02T06:25:38.098+02:00A gift for fitness freaks | All in ONE dumbell <p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dzHE2gDsWmdzAurudUDKjghwUmN0EekNLL9cGC6GYskq3wP3rzLqozD37PXpqvarI8nsllBqaQjbsXngvXpcQ' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><div style="text-align: center;"> <a href="https://amzn.to/39YXPqQ" target="_blank">BUY NOW</a></div><p></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-22177655781704444552021-07-12T08:46:00.002+02:002021-07-12T08:46:11.781+02:00Best Tips and Tricks for dating <p> *Practice good hygiene (if you smell and look like a bum, that's what they will think of you as):</p><p><br /></p><p> - shower or bathe with soap and shampoo</p><p><br /></p><p>-brush your teeth with toothpaste at least once or twice per day (don't overuse breath mints; they may hate the smell of mint [like my wife])</p><p><br /></p><p>-get a haircut (and/or comb your hair)</p><p><br /></p><p>-shave/trim your facial hair</p><p><br /></p><p>-wear clean clothes or a new, simple, matching outfit</p><p><br /></p><p>*put your smartphone on "Do Not Disturb" mode and "Silent" mode (no one likes trying to have a conversation while someone is constantly checking their phone)</p><p><br /></p><p>*pick a date setting like a coffee/tea shop, put-put mini golf ⛳, an art gallery, a museum, a public walk at a park or around a town square</p><p><br /></p><p>*don't choose typical dating spots like a noisy restaurant (where you watch each other try to politely devour a dish of food while trying not to burp or fart and the waiter constantly interrupts your conversation which constantly destroys your focus and increases your ADD), a noisy movie theater (where you can't talk because the movie is loud and you feel intimidated by the people around you), a bar/club (getting you or your date drunk on a first date can seriously screw up any future dates and it's typically to loud for conversations) and any loud/noisy setting that prevents you from listening and interacting with your date</p><p><br /></p><p>*ask questions about topics that are nonsexual in nature (never, ever discuss anything regarding sex; it will come if their right for you and timing is crucial when sex/foreplay/kissing/affection is on your/their mind)</p><p><br /></p><p>*when their talking, look into their eyes with interest and a happy expression on your face (keep your eyes above the neck line; they can see you staring at them)</p><p><br /></p><p>*laugh if the topic is funny and they are smiling about the topic they are speaking of (a gentle laugh is acceptable over a long, frightening laugh)</p><p><br /></p><p>*don't have long, random conversations with people around you (keep your focus on your date)</p><p><br /></p><p>*show interest by ask a few (2 or 3) questions about what their talking about</p><p><br /></p><p>*listening to them speak during a conversation is extremely crucial (let your date verbally talk more than you)</p><p><br /></p><p>be courteous (hold the door open for your date and say please and thank you when necessary)</p><p><br /></p><p>*going dutch is ok on a date (this means that you pay for you and they pay for themselves). This is a controversial topic for most and many will pay for the other. But, it's been said by many that the one being bought meals, drinks, gifts and admission tickets will feel like they owe their date something in return (like future dates, affection, sex, and so on). That's why dutch is acceptable during a date. </p><p><br /></p><p>*DO NOT BRING UP ANY OF YOUR MENTAL DISABILITIES OR CURRENT/PAST MEDICATIONS ON A FIRST DATE (until you feel they have the proper education and understanding of any of your particular mental disabilities; just because your disability is obvious to you, doesn't mean they understand it the same way; bringing up these topics too early without them understanding what it really is can make you look crazy and can end the date early)</p><p><br /></p><p>*topics to discuss can include:</p><p><br /></p><p>-Culture: movies, music, art, books (genres and favorites of each; discuss a few and move on to the next topic; overwhelming your new date can be a huge turn off)</p><p><br /></p><p>-Hobbies: these are things you like to do for fun. You may find out that you share similar hobbies (stay away from topics such as alcohol, drugs, sex and dangerous activities; these admissions can scare them away)</p><p><br /></p><p>-Your Surroundings: you may be walking around a park, town square, shopping center and see things that are around you to talk about</p><p><br /></p><p>-Your Childhood: ask about and share funny/interesting experiences from your past</p><p><br /></p><p>-Your Experiences: from past jobs to vacations, talking about interesting things you've done with your life so far can help both of you to determine if you're on the same page and if you're right for each other.</p><p><br /></p><p>*don't share anything to personal on the first few dates that they may intentionally or accidentally share with others in the future</p><p><br /></p><p>*don't show off your date to mom or dad on the first date (this can be traumatizing to many)</p><p><br /></p><p>*don't use pickup lines. It's extremely easy to crash and burn using a pickup line you think is funny which another person may find rude and insulting. </p><p><br /></p><p><br /></p><p>Many people will say to be yourself or to be normal. This is biased advice and not great advice. All our versions of normal are different from each others views. This is why it's good to discuss neutral topics in non-noisy, public environments. Show interest in your date. It's completely acceptable to compliment your date on how much you like any feature of your date (above the neckline). </p><p><br /></p><p>I've had my share of bad experiences and date failures. Now, I'm married with three kids. I'm not an expert. But, you don't have to be. Just relax, be confident and be nice.</p><p><br /></p><p><br /></p><p>Extra Tip:</p><p>-Write up a list of fifty questions to talk about on a date.</p><p>-Add a few, neutral jokes anf riddles to it.</p><p>-Study that list until you can repeat that list blindfolded.</p><p><br /></p><p>Now, when you're on your date, you'll always know something to say/ask. If you're both in a dull/bored moment, mix things up by telling a joke or asking a riddle. Briefly laugh and discuss the answer.</p><p><br /></p><p>😀😀😀</p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-69846530413481690332021-06-11T06:20:00.002+02:002021-06-11T06:20:16.781+02:0030 Best Passive Income Ideas<p>30 Best Passive Income Ideas</p><p><br /></p><p>1. Dividend Stocks</p><p>2. Rental Properties</p><p>3. High Yield Savings Accounts And Money Market Funds</p><p>4. CD Ladders</p><p>5. Annuities</p><p>6. Invest Automatically In The Stock Market</p><p>7. Invest In A REIT (Real Estate Investment Trust)</p><p>8. Invest In A Business</p><p>9. Refinance Your Mortgage</p><p>10. Pay Off Or Reduce Debt</p><p>11. Peer to Peer Lending</p><p>12. Sell an eBook Online</p><p>13. Create a Course on Udemy</p><p>14. Selling Stock Photos</p><p>15. Licensing Music</p><p>16. Create an App</p><p>17. Affiliate Marketing</p><p>18. Network Marketing</p><p>19. Design T-Shirts</p><p>20. Sell Digital Files on Etsy</p><p>21. List Your Place On Airbnb</p><p>22. Car Wash</p><p>23. Rent Out Your Car</p><p>24. Vending Machines</p><p>25. Storage Rentals</p><p>26. Laundromat</p><p>27. Cashback Rewards Cards</p><p>28. Cashback Sites</p><p>29. Get Paid To Have An App On Your Phone</p><p>30. Save Up To 30% On Your Electric Bill</p><div class="tve_ct_content tve_clearfix" data-css="tve-u-173cfbc2e61" style="--tve-applied---tve-color: var$(--tcb-color-1); --tve-color: rgb(0,0,0); box-sizing: border-box; color: #333333; font-family: Roboto, sans-serif; font-size: 18px;"><div class="ct_column" style="box-sizing: border-box;"></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-52858362496445717222021-04-12T17:12:00.001+02:002021-04-12T17:12:26.219+02:00Multimedia Mastery : TEXT<p style="text-align: center;"><span style="font-size: x-large;">Multimedia Mastery : TEXT</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg82GNBIIUlnQZ5BOXbm_HhUNa5nFlxQGnws__Ebgn6sNr9JnKiY6sOrfraduQxnKs1B-2CAjjCq1qKVmTexsIJy7FneqPPc7_oTeldHY6AzNMIazHA9W4CGWXm8nuK0SilhGVtOBgfdtrn/s760/The-Top-5-Ways-to-Prove-the-Real-Value-of-SEO-760x400.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="760" height="336" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg82GNBIIUlnQZ5BOXbm_HhUNa5nFlxQGnws__Ebgn6sNr9JnKiY6sOrfraduQxnKs1B-2CAjjCq1qKVmTexsIJy7FneqPPc7_oTeldHY6AzNMIazHA9W4CGWXm8nuK0SilhGVtOBgfdtrn/w640-h336/The-Top-5-Ways-to-Prove-the-Real-Value-of-SEO-760x400.png" width="640" /></a></div><br /><span style="font-size: x-large;"><br /></span><p></p><p> Text</p><p>Even though this guide is meant to teach you how to expand beyond just text content, it’s still important to understand that text will always be a big part of internet content. It’s still going to be easier to rank well with written content than other types of content (generally speaking) and a lot of visitors still prefer to read rather than watching videos or downloading items.</p><p>Even if you’re using images, videos, and downloads, you’ll want to use text as a good portion of your content, and you’ll use text even on the pages that use other forms of media to bolster your SEO.</p><p>SEO for Text</p><p>There have been some changes recently to the way Google indexes and displays its results. You may already know that longer content is ranking better than shorter content, in general. But did you know that updating your old content is also now very important if you want to improve your rankings?</p><p>It’s important to keep these changes in mind as you create your content so you can be sure you’re giving Google exactly what it wants. Let’s take a look at some of these important new changes.</p><p>Length</p><p>As you probably already know, Google now greatly prefers longer content. A few years ago it was possible to rank well with 300-word articles, but these days it’s much easier to rank with content that is a minimum of 1,000 words. In fact, it seems that the longer the content, the better.</p><p>Although you should never add unnecessary words just to boost your word count, make sure you create content that is as long as possible without risking readability.</p><p>Updates</p><p>A long time ago, if you had something new to say about a particular topic, you’d create a brand new article on your blog or website. You might link to it from the original article, but generally you’d use it as an opportunity to create a new piece of content that might rank in the search engines.</p><p>This is no longer a good idea, because Google now seems to favor updated content more than new content, especially because updating old content adds even more length to the content.</p><p>In fact, it’s a very good idea to take a look at some of your most popular articles and see if anything has changed in recent times that you might add to the original in order to update it. This can give you a significant boost to your original content’s rankings.</p><p><br /></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-61338197539092753232021-04-06T16:51:00.001+02:002021-04-06T16:51:26.597+02:00Multimedia Mastery : Focus on IMAGES <h1 style="text-align: center;">Multimedia Mastery : Focus on IMAGES </h1><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="#" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="976" data-original-width="1790" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjter84JSzLKgsNgBUZQNPITR9h4-5uiYZPHiwHKdQqTQX_077Ye0SwivWtSbaBPmnbAf7TmmAmIIpSswa9k8knjVlWrEuYwlT82iZMkhKazDFn5N0kUzRrPMuMl5bPAyntc6IiwALvqE2K/w400-h217/1_TtZ1bAE8DF-RNvBYYXQHgA.jpeg" width="400" /></a></div></div></div><p style="text-align: justify;">Images are the most common form of media on the internet aside from text. They are relatively small in file size, at least when compared to videos, and they can make a very large impact in terms of both traffic and user interest and engagement.</p><p style="text-align: justify;">Images are useful in many ways. Not only do they make a website more engaging and aesthetically pleasing, but they can be useful for promotional purposes (such as pinning on Pinterest) and for drawing attention, demonstrating steps in a process, and showing people examples.</p><p style="text-align: justify;">Years ago, it was common to see images such as animated bullets, graphical divider bars, and wild background images. These days, such images are frowned on, as they make a web page look unprofessional and out of date.</p><p style="text-align: justify;">These days, it’s more common to see photographs</p><p style="text-align: justify;">Don’t include photos just for the sake of including photos. I can’t tell you how many times I’ve seen a blogger include a bunch of photographs that don’t really pertain to the article they are writing just to beef it up with images, and it’s frustrating.</p><p style="text-align: justify;">For example, let’s say you’ve written an article about email marketing. Images you might want to include would be screenshots of the various services you’re talking about, and images that show users how to perform some specific task that they might not otherwise understand without the picture.</p><p style="text-align: justify;">Images you would not want to include would be generic pictures of mail or mailboxes, generic @ symbol graphics, and random pictures of email messages.</p><p style="text-align: justify;">The only exception would be if you need a featured image for your blog and you don’t have any specific images that would pertain to your blog post. You could use one generic image in that case, but it should fit as closely with your subject matter as possible.</p><p style="text-align: justify;">Whenever you include images on your website or blog, you’ll want to be sure they’re optimized for Pinterest, as this can be a major source of traffic.</p><p style="text-align: justify;">SEO for Images</p><p style="text-align: justify;">Many people don’t realize SEO can be applied to images, but image can actually bring in a significant amount of traffic if they are used correctly. It’s important to apply good SEO techniques to all of your images to get the most out of each one.</p><p style="text-align: justify;">There are several places you can include SEO information in images.</p><p style="text-align: justify;"> The filename</p><p style="text-align: justify;"> Captions</p><p style="text-align: justify;"> Alt text</p><p style="text-align: justify;">Image Filenames</p><p style="text-align: justify;">Let’s say you have an image of a dog groomer you’d like to add to your article about becoming a dog groomer. You’d want to name your image something like dog-groomer.jpg. This helps search engine spiders “see” your image, and it can also help you show up in a Google Images search, which can potentially lead to more traffic. After all, that’s one more spot you could take up in the Google search results.</p><p style="text-align: justify;">Captions</p><p style="text-align: justify;">Captions are the small bits of text that appear under some images in books, magazines, and online. They’re great when they serve an actual purpose, but because they are immediately visible to visitors, they should not be used solely for the sake of inserting keywords.</p><p style="text-align: justify;">Did you know that KissMetrics concluded that captions under images are read 300% more than the body copy itself?</p><p style="text-align: justify;">It might be difficult to believe, but captions can have a huge impact. So not only can you use them for SEO purposes, you can also use them to make important points.</p><p style="text-align: justify;">Let’s use the dog groomer image as an example. You could include a caption such as:</p><p style="text-align: justify;">“Dog groomers report 36% more job satisfaction than the average profession, and make 28% more than those employed in similar fields.”</p><p style="text-align: justify;">(Note: I made up those statistics.)</p><p style="text-align: justify;">As you can see, it includes information someone reading the article might find important, and it includes the “dog groomers” keyword first.</p><p style="text-align: justify;">Alt Text & Title Text</p><p style="text-align: justify;">Alt text is a piece of code that tells the browser what text to display if an image cannot be loaded. This can happen if the image URL is broken, or on some devices that don’t display images. It is also used by people who are visually impaired so their screen reader can tell them what the image is.</p><p style="text-align: justify;">You’ll want to keep both purposes in mind when you add alt text: both SEO and display for those who cannot see the image. Don’t just stuff in a bunch of keywords. That won’t help users, and it could get you penalized by Google. Instead,</p><p style="text-align: justify;">The title text is displayed in Chrome when you hover over an image, but it’s not taken into account with regards to SEO purposes, thus it’s not really necessary to put the title attribute into your images. Instead, just use your keywords in the alt text, and do so in a way that makes sense for people who can’t see the image. Be sure to use your most important keyword early in your alt text, because it will be given the most weight if it appears first.</p><p style="text-align: justify;">For example, keyword in bold:</p><p style="text-align: justify;">“Dog groomer clipping a dog’s fur.”</p><p style="text-align: justify;">Image File Size</p><p style="text-align: justify;">While the file size of an image doesn’t have a direct effect on SEO the way something like adding the keyword to the filename or alt text does, it does have the indirect effect of increasing the load time of a web page. If the page loads slowly, it could receive a Google penalty of sorts and won’t rank as well as it could.</p><p style="text-align: justify;">For this reason, it’s important to ensure you resize all of your images to a reasonable size in dimension and file size. Some people just use the full size image they download from the stock photo site and use HTML to resize it on the screen, but the file size would be huge. Instead, resize the image to whatever dimensions you really need it to be.</p><p style="text-align: justify;">Also, you might want try to reduce the file size if possible without sacrificing image quality. If you’re using WordPress, you can use a plugin to reduce the file size. There are a lot of free plugins that do a good job of reducing images without losing image quality.</p><p style="text-align: justify;"><br /></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-71173029785777439812021-04-03T16:08:00.001+02:002021-04-03T16:08:00.669+02:00Dancing and Exercise Tips<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR_nP4mNvqiWtjNgsDrFIUyp0sdNQ-w103M5fgi9EJ9ce1nKtxs0rsL6U-QR5eT7QZiPy5OAaZw6-pHo2Bf-btdPHo4lTiWNqrUPp1V2feTkkcYP0QsgWxl_G9KqsWP0o_rvYMzyj9eBzH/s1280/dancing-couple-3156089_1280.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="853" data-original-width="1280" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR_nP4mNvqiWtjNgsDrFIUyp0sdNQ-w103M5fgi9EJ9ce1nKtxs0rsL6U-QR5eT7QZiPy5OAaZw6-pHo2Bf-btdPHo4lTiWNqrUPp1V2feTkkcYP0QsgWxl_G9KqsWP0o_rvYMzyj9eBzH/w400-h266/dancing-couple-3156089_1280.jpg" width="400" /></a></div><br /><h1 style="clear: both; text-align: center;">Dancing and Exercise Tips</h1><p style="text-align: justify;"><span style="font-size: medium;">Dancing is considered to be one of the most difficult athletic art forms, and it has a lot of distinction. Flexibility, skill, fitness, safety and satisfaction are the things that you will definitely obtain from your dancing experience, no matter what age you started dancing</span></p><h1 style="text-align: justify;"><span style="font-size: medium;">Tips</span></h1><h1 style="text-align: justify;"><span style="font-size: medium;">Shoes</span></h1><p style="text-align: justify;"><span style="font-size: medium;">Shoes play an important role in dancing. There is a wide variety of shoes that you can choose from. Let the dance instructors himself recommend the best shoes for you, for they know which ones are comfortable for your feet when you dance. Jumping, leaping, pirouetting, sliding and moving your feet to the beat have a big impact on your feet, ankles and shins. There are a lot of fashionable and stylish shoes available in stores today that can also help protect your feet.</span></p><h1 style="text-align: justify;"><span style="font-size: medium;">Warming Up</span></h1><p style="text-align: justify;"><span style="font-size: medium;">Provide a little extra time to warm up before dancing. Make sure to arrive in dancing class a little earlier so you could do some warm ups first. Some stretching and exercising is needed before dancing to avoid any possible injuries. It is also recommended that you wear a sweatshirt while warming up so it can help the body stay warm.</span></p><h1 style="text-align: justify;"><span style="font-size: medium;">Condition</span></h1><p style="text-align: justify;"><span style="font-size: medium;">Conditioning your body is also important. There are some programs that teach cardiovascular endurance, flexibility and versatility, and muscle strength training. If you are aiming to reduce weight by dancing, you should consult a doctor first. This is to make sure that </span><span style="font-size: large;">you don’t over exercise; and to help you maintain a pace that is suitable for your health condition.</span></p><h1 style="text-align: justify;"><span style="font-size: medium;">Stretching</span></h1><p style="text-align: justify;"><span style="font-size: medium;">Do some stretching before and after sessions. Try to push your stretch enough to feel a pull, not pain. Try holding each stretch for 30 to 60 seconds. Muscle stretching will help improve and increase your flexibility.</span></p><h1 style="text-align: justify;"><span style="font-size: medium;">Technique and Posture</span></h1><p style="text-align: justify;"><span style="font-size: medium;">According to the National Dance Association, having proper technique plays an important role in avoiding and eliminating possible injuries in dancing. Technique is the method that you need to follow executing the specific dance moves properly. If you are a beginner, look for classes that offer the fundamentals and proper technique in dancing. A lot of dance moves require turnout, it is a form of dance wherein the knees and toes are pointed out to the other side of the body. This type of dance move should not be forced and should be executed naturally.</span></p><h1 style="text-align: justify;"><span style="font-size: medium;">Injury</span></h1><p style="text-align: justify;"><span style="font-size: medium;">If you get to experience dancing, you will be addicted to it. If you have the dance bug, get used to the muscle sores and pulls that you will feel </span><span style="font-size: large;">occasionally. Be mindful of the RICE acronym: Rest, ice, compression and elevation. This method will help in the process of quick healing. Remember to take pain relievers like Ibuprofen that can help reduce the pain and eliminate inflammation. Seek medical attention if these medications don’t work or if the symptoms still persist. Always remember that if you are exhausted, do not dance for it may cause injuries.</span></p><h1 style="text-align: justify;"><span style="font-size: medium;">Children</span></h1><p style="text-align: justify;"><span style="font-size: medium;"></span></p><p style="text-align: justify;"><span style="font-size: medium;">For children that are taking dance classes, remember to hire a reliable and professional dance instructor. A child’s bones are still developing and should have the proper training to avoid developing injuries.</span></p><div style="text-align: justify;"><br /></div><p></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-30108987502653943012021-04-02T16:08:00.003+02:002021-04-02T16:08:24.582+02:00Why Dancing Is the Way to Go For Fat Loss<p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW6ipnC5fAZ5dEa9BiqF8j7IVCbbr1xeV6zz0Xwf1EDRP5UqtZws__B2RAE3xd8uRfnBgIKSnf1ozShyphenhypheni-tXTaD5dcHlsY3QwLdDGZtjo1mxH3VikQT75ss9g58bExCdoAMhgI6ig3A9QZ/s1280/zumba-4333580_1280.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="851" data-original-width="1280" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW6ipnC5fAZ5dEa9BiqF8j7IVCbbr1xeV6zz0Xwf1EDRP5UqtZws__B2RAE3xd8uRfnBgIKSnf1ozShyphenhypheni-tXTaD5dcHlsY3QwLdDGZtjo1mxH3VikQT75ss9g58bExCdoAMhgI6ig3A9QZ/w400-h266/zumba-4333580_1280.jpg" width="400" /></a></div></div><p></p><h1 style="text-align: center;">Why Dancing Is the Way to Go For Fat Loss</h1><p style="text-align: justify;"><span style="font-size: medium;">Any type of physical activity that a person does on a regular basis can result to weight loss. It can either be running, jogging, climbing up and down the stairs or using the exercise equipment on a gym. It will eventually help in losing the excess fat in a person’s body.</span></p><p style="text-align: justify;"><span style="font-size: medium;">What Happens</span></p><p style="text-align: justify;"><span style="font-size: medium;">If you are aiming to have a fitter body this 2013 but don’t know what workout to do, why not consider dancing? Dancing is fun, creative and entertaining. Everyone can dance! Some lack the confidence, some lack rhythm, but everyone has the ability to learn.</span></p><p style="text-align: justify;"><span style="font-size: medium;">Dancing is a type of aerobic exercise that can be done in a fast or slow pace, depending on what your body can handle. It is best done in a class with an instructor and other students so the risk of getting injured is low.</span></p><p style="text-align: justify;"><span style="font-size: medium;">To be able to successfully lose weight by dancing, you should do it regularly. The right way to do it is to start with a warm up that can be done for at least five minutes. This will loosen up tight muscles in your body and help you move without hurting yourself. You should allow 30 minutes to an hour of dance at least 4 to 5 times a week. Depending on the intensity of your dance, you can lose up to 500 calories in just an hour session.</span></p><p style="text-align: justify;"><span style="font-size: medium;">The best thing about dancing is that it’s never boring. If one form of dance doesn’t work for you, you can move on to a different one that fit your style and needs. There are different types of dances that you can try.</span></p><p style="text-align: justify;"><span style="font-size: medium;">For instance, if you want something that is fast and can get your heart rate up in seconds, then zumba, hip hop or samba is the way to go.</span></p><p style="text-align: justify;"><span style="font-size: medium;">For a slower, less intensity workout, there’s ballet or jazz. If you want something more unique, try hoop dancing or pole dancing. All of these dances will lead to a slimmer, healthier version of yourself!</span></p><p style="text-align: justify;"><span style="font-size: medium;">Dancing is pretty easy. Put on some music and move your body to the beat. The best part of it all is that if you are too embarrassed to let other people see you, you can still do it in the comforts of your own room. When done regularly, you can tone your muscles and have a stronger body. It is not just good for you physically but also emotionally. It is said that dancing can be a good form of stress reliever!</span></p><p style="text-align: justify;"><span style="font-size: medium;">But like any other type of workout, it is best to do it with the right kind of diet. Surely, this is a great exercise but if you are constantly eating food that is not good for your body (high in cholesterol, low in vitamins), then you will have to work double time. Drinking a lot of water is also encouraged. Stay hydrated whenever you do any kind of physical activity.</span></p><p style="text-align: justify;"><span style="font-size: medium;">If you are overweight or obese, it is best to consult a doctor before doing a heavy routine. They might have a workout routine that is better for you.</span></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-9582960543027079522021-04-01T07:42:00.006+02:002021-04-01T07:56:05.139+02:00100 WEIGHT LOSS TIPS : CHAPTER 5 GETTING STARTED<h1 style="text-align: center;">100 WEIGHT LOSS TIPS : CHAPTER 5 GETTING STARTED</h1><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQAi3pAf7BeAFvYBMev2myNv_MKx5_PgKeYeSBWfkti9ZpXUxTXO6Rp4gataszLoiczsP1h3UdACDOVcoEXqkMiSoqo2XKEFQSApyg0pMTI6xRSZiMQY4JWx3lPAuOuqicwchplnpWc4vk/s2048/5.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQAi3pAf7BeAFvYBMev2myNv_MKx5_PgKeYeSBWfkti9ZpXUxTXO6Rp4gataszLoiczsP1h3UdACDOVcoEXqkMiSoqo2XKEFQSApyg0pMTI6xRSZiMQY4JWx3lPAuOuqicwchplnpWc4vk/w400-h400/5.png" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p style="clear: both; text-align: justify;"><span style="font-size: medium;"><br /></span></p><p style="text-align: justify;"><span style="font-size: medium;">Now that you understand how to get started, here's a little more information on losing weight and keeping it off and it all begins with what you eat.<br /></span><span style="font-size: medium;">Fat and weight loss is such an important aspect in our life today because we are fatter now than we have ever been. The word "weight loss programs" will catch the attention of anybody listening in on a conversation or watching television. In fact, that's one of the most popular keywords searched on the Internet today.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">The main reason that we are so overweight is because of our relationship with food. In our society, we tend to concentrate on quantity. We simply want as much as we can get instead of the best food that we can get. Quantity always beats out quality, when it should be exactly the opposite of that.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">Once you've decided to lose weight, it can be difficult to determine where exactly you should get started. If you have a strong resolve to get going and to lose weight, it is possible. You just have to figure out how to say "no."</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">Everybody is different. You're not going to find another person who has the same metabolism as you or who burns fat the same way as you. You may weigh exactly the same as a person next to you, but if you both were to start an exercise and diet program you both might not have the same results two weeks or even a month later, even if you did everything the same exact way each day. In saying this, it's important to realize that not everybody utilizes food in the same way either. What may cause one person to gain a pound may not do the same to another. The same is true in losing weight. If you're a married woman and you and your husband are working out together and let's say he gives up soda and loses five pounds from stopping his intake of soda and you don't lose one pound, that shows you that you and your </span><span style="font-size: medium;">husband are not necessarily going to see the same results, even if you're eating and exercising in the exact same way.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">The bottom line is that today's society has to work a lot harder than societies of the past. Sixty years ago women and men were thin because they had to work. Manual labor was a requirement or you wouldn't be able to eat. You had to go gather eggs from the hen house if you want eggs, you had to go milk the cows for fresh milk and you had to plow the fields to grow your vegetables. If you wanted beef, well you had to know a little something about fattening up a calf and getting it butchered. That's the way life was back then and technology has taken away all of this manual work. So, instead we have to watch what we eat and we have to go make ourselves exercise. If we don't we don't have a reason to move half the time.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">It is very important to understand that you weight loss goals are very dependent on how much you are willing to work at it. It is the one thing in life that you have to do manual labor to achieve if you want to see results.<br /></span><span style="font-size: medium;">Generally, people do not need to worry about weight loss until their twenties, but with the fast food lifestyle that we live today this is not necessarily the case anymore. Many of our children are obese because they eat too much fast food and processed foods. When you're grocery shopping for yourself and your family read the ingredients of what you are eating. If you can't pronounce it, don't eat it. Processed foods cause us to have cravings and cravings cause us to gain weight. This is particularly important to understand if you are ever going to be effective at losing weight and keeping it off.<br /></span><span style="font-size: medium;">Watching your diet alone is not going to make you lose weight though. The proper diet has to be paired with the proper amount of exercise as well. The solution is an exercise regiment that will give your body the exercise it needs to burn fat and calories efficiently. If you don't move, it's like you're in hibernation and your body just packs on the pounds, particularly around your waistline.</span></p><p style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 day diet plan for weight loss, 7 day weight loss tips in tamil, 7-day diet plan for weight loss, fast weight loss diet plan lose 5kg in 5 days, fast weight loss tips in hindi, herbalife fast weight loss tips, how to lose weight fast in 2 weeks 10 kg, how to lose weight naturally, kolors weight loss tips in tamil, natural weight loss tips, permanent weight loss tips in tamil, stomach weight loss tips in tamil, walking for weight loss tips, weight loss exercise, weight loss tips at home, weight loss tips in hindi, weight loss tips in hindi for girl at home, weight loss tips in kannada, weight loss tips in marathi, weight loss tips in tamil, weight loss tips in tamil in one week, weight loss tips in telugu, weight loss tips in urdu</span></p><p style="text-align: justify;"><b style="font-size: large;">WORKING OUT REALLY IS GOOD FOR YOU</b></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">When you think about life in the past when your sweat was caused by hard work and the sun, it just makes you feel good all over. The sun beating down on your shoulders and the strain on your muscles just makes you feel stronger all over. There really is nothing better than working out – outside.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">But, most people have moved to the city. The days of working on the farm are long gone for most, however, there are a few people who still get to have that glorious feeling of doing work and producing something that was real and keep the pounds off while they do it. Seriously, if you think about it, how many farm hands, cowboys and ranchers are fat? There aren't many. Think about their lifestyles. They get up, have a cup of coffee and breakfast, go to work, come in for lunch, go to work, come in for dinner and then go to bed early enough to get up in the morning and do it all over again. In the meantime, they get good sun and fresh air and consume fresh water all day long. It truly is a healthy lifestyle. Unfortunately, most of us work indoors, sitting down and still eat three meals a day but have to do it so quickly you don't even get the opportunity to taste it.<br /></span><span style="font-size: medium;">It's a fact of life that people in the city don't get much exercise, unless you live in a city where you walk everywhere you go. This means you have to put your mind to it and work at it. You have to fit fitness into your daily schedule or you're going to be overweight and sick. That's just the way it is. Exercise is the best way to control obesity, it is the best way to control stress, hypertension, cardio vascular disease, and other lifestyle related illnesses. If you can workout outside, even better. Your body needs as much fresh air as it can get.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;"><b>CONSISTENCY IS KEY</b><br /></span><span style="font-size: medium;"><br /></span></p><p style="text-align: justify;"><span style="font-size: medium;">Consistency is the most important aspect of any exercise program. If you have a goal, then if you consistently work towards that goal, you'll be able to reach it.<br /></span><span style="font-size: medium;">Getting started is usually easy for people. They go shopping, get some workout clothes, buy some running shoes and maybe a gym membership. Then, they go and workout pretty steadily for a week or two.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">But, as they go, they find it harder to keep up their routine. Their lives become more demanding and they begin to go to the gym less and less. In other words, their gym membership goes to waste and they just stop going.<br /></span><span style="font-size: medium;">Many people choose to workout in the evenings, but for some this routine is even harder to keep going. If you are not completely exhausted when you get off from work, then this is a good time to go. But, if you cannot then you may need to find a way to get there in the morning. It will help you to get woke up and you'll be able to maintain your consistency.<br /></span><span style="font-size: medium;">There is a misconception that exercise makes you tired, but that's not necessarily the case. It may do this to you the first few times, but as you get fit you will find you have more energy. Couple exercise with adequate sleep, you shouldn't have any problem getting up in the morning and getting going. Plus, you'll be energized all day long, which will help you to make it through your workday much easier.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span><span style="font-size: medium;">Even if you don't have a gym membership, chances are that there is a sidewalk outside your house and some people may even have access to a pool. Get up a half hour earlier, throw on the sneakers and get to walking, running, jogging or whatever your exercise of choice is. If you have a four legged friend, they'll surely enjoy this time with you as well.</span></p><div><br /></div><div><div id="related-wrap" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #656565; margin: 0px 0px 30px; outline: 0px; overflow: hidden; padding: 0px; vertical-align: baseline;"><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a class="prev-post-link" href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-1-weight.html" id="Blog1_blog-pager-older-link" rel="previous" style="background: 0px 0px; border: 0px; color: #f2644f; display: block; line-height: 1.4em; outline: 0px; overflow: hidden; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><div class="post-nav-inner" style="background: 0px 0px; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p style="background: 0px 0px; border: 0px; line-height: 1.4em; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 1 WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK</span></p></div></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-02-eating.html" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 02 EATING WELL AND LOSING THE POUNDS</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 3 LOSE WEIGHT BY CHANGING HOW YOU COOK</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-4.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 4 EXERCISING TO LOSE WEIGHT</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-5-getting.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 5 GETTING STARTED</span></a></div></div><div><p><span><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #f2644f; display: block; font-family: Montserrat, sans-serif; font-size: 13px; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"></a></span></p><div style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 </span></div></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-21031685614107586762021-04-01T07:29:00.004+02:002021-04-01T07:55:36.769+02:00100 WEIGHT LOSS TIPS : CHAPTER 4 EXERCISING TO LOSE WEIGHT<h1 style="text-align: center;"> 100 WEIGHT LOSS TIPS : CHAPTER 4 EXERCISING TO LOSE WEIGHT</h1><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit0Suq1LKp8CvHKc4BWmDDsv981RZmZE7Rm1y4ASg-J9t1Ox9HUDA_0JnGLYMMfvSurbBKaBCywczI8iEVZEYXXwZ3N0MhoWTLb6eN0vixCNE3NhjaAdaKVAAu4ryKrb53EKxMhVKK7T_H/s2048/4.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit0Suq1LKp8CvHKc4BWmDDsv981RZmZE7Rm1y4ASg-J9t1Ox9HUDA_0JnGLYMMfvSurbBKaBCywczI8iEVZEYXXwZ3N0MhoWTLb6eN0vixCNE3NhjaAdaKVAAu4ryKrb53EKxMhVKK7T_H/w400-h400/4.png" width="400" /></a></div><br /><div><br /></div><p style="text-align: justify;"><span style="font-size: medium;">There are two things that you must do to lose weight and one of those we have already covered pretty extensively and that is to eat right and fill your body with good, clean water. The other thing you have to do is get your body moving. You don't have to purchase a gym membership to get exercise. In fact, there are several things you can do on a daily basis that will help to kick start your body into losing weight and there are several exercises you can do on your own to lose weight.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #52: When you begin working out, whether at home or in a gym, don't be discouraged if you don't see results right away. It takes more than a week to get your body into shape and to begin making progress. Many people make the mistake of believing that their exercising isn't working when it just takes a little bit of time.</span></p><p style="text-align: justify;"><span style="font-size: medium;">If you push your body too much when you first get started exercising you can end up with injuries. Your bones, joints and ligaments are not prepared for the exertion you are putting on them. Don't think that if you really push yourself hard for a few workouts that you'll lose money, unfortunately the body doesn't work this way. Slow and steady wins the race when it comes to exercising.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #53: Check your weight when you start exercising, but don't use it as a guide to how much weight you are losing. Your weight fluctuates throughout the day. If you check your weight every day, you may only end up getting discouraged.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #54: The best way to know if you're losing weight is by the fit of your clothes. If you start to feel as though you're floating in your clothes then you know you're eating and exercising is doing you some good. Another way to know if you're losing weight is if you can begin moving where you usually buckle your belt, of course tighter is better.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #55: When you periodically check your weight and the fit of your clothes, reward yourself. Buy yourself some new running shoes or a new pair of jeans. This will help to keep you motivated as you pursue your weight loss goals.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #56: Take a day off from exercising to provide your body with a chance to rest and repair. Your body needs a day off once a week.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #57: Three days of 30 minute exercise will help you to maintain your weight, but you need at least 4 days of 30 minute exercise to begin to lose weight and 5 days a week is even better.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #58: Collect information on exercise and easy things you can do from your own home. There is tons of extensive research available on exercise and you can choose what will assist you the most to meet your weight loss goals. Browse the Internet or pick up some books on health and exercise from your local bookstore or library to learn more and how to burn off the desired number of calories you are trying to burn each week.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #59: Try to find an exercise buddy. This should be someone who is as committed to exercising and losing weight as you are. One of the advantages of finding a committed partner is that you have someone to keep feeling responsible to them. The knowledge that someone is</span></p><p style="text-align: justify;"><span style="font-size: medium;">waiting on you makes it easier for you to get out of bed and go exercise with them. You wouldn't want to stand up your exercise buddy would you?</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #60: When your body tells you it has had enough, take a break. When you have worked out for a considerable amount of time, you will start receiving signals from your body. This is particularly important when you are just getting started in your exercise routine.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #61: If you decide to increase the length of your workouts, do so gradually. The same is true for the intensity of your workouts.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #62: Select an exercise routine that suits your lifestyle. Everybody has a different lifestyle and a different profession. There is no set time that you should or should not workout. If you like to workout late before you go to bed because it is relaxing to you then do it. If you like to workout early in the morning because it helps you wake up then that's great too. Some people like to workout on their lunch break to take a break from the stress of their job or because that is the only time they have available.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #63: Don't stand around, walk around. If you can walk around then do it. People who are pacers are actually doing themselves a lot of good because they are constantly moving. Pacing also helps you think.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #64: Don't sit if you can stand. If you can stand comfortably, you will burn more calories doing so than if you were to sit.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #65: Don't lie down if you can sit. Same concept as the two above.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #66: The couch and the television are anti-weight loss. If you are inclined to become a couch potato, don't sit on it. In fact, if you have to, put a not so comfortable chair in front of the television so you won't spend so much time in front of it. The same is true for the computer if you're a computer junkie. Some people have a more comfortable chair in front of their computer than they do in front of their television. (This is, of course, if you don't work from home and need to work hours at a time in front of your computer because your chair is very important then.)</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #67: If you have a job where you sit the whole time, stand up and stretch every half hour or so. Most of today's jobs are in front of a computer and require you to sit. If you have a job like this make it a point to move every so often.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #68: Walk around while you're on the telephone. You'll get a good workout if it is a long conversation.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #69: Use the stairs instead of the elevator or escalator. These are great conveniences, but they make us very lazy. Also, it may be quicker to take the stairs than to wait on an elevator to open.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #70: Quit smoking. Smoking does not contribute to your weight exactly, but it does lead to erratic eating behaviors and increases caffeine dependence.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #71: 10 minutes of cardio a day is good for most, you can get this by other methods than running.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #72: If you can't run for a physical reason, then try 15 minutes of brisk walking to keep fit.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #73: You can walk anywhere if you have time. If work or the grocery store is not far away, consider walking there or riding a bike. It may take you longer, but you're getting your workout in at the same time.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #74: Hide the remote control from yourself. Remote controls are also evil when it comes to losing weight. If you didn't have a remote, you may not even turn on the television, which means you might find more active things to do. Get up and change the channel if you don't have a remote or go for a walk instead of watching TV.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #75: Do your own fetching. If you need something from the kitchen, the TV channel changed, the mail or newspaper from the driveway, walk and get it yourself. Adding a little walking to your day will do wonders for you.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #76: Walk along or climb the escalator with it or just take the stairs.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #77: Walk around during commercial breaks or do simple exercises like crunches or bending over and touching your toes. Do anything to get your body moving more and to keep your blood pumping.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #78: Turn on some music and dance. Again, the more you get moving the better you will feel and the more weight you will lose.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #79: If you take public transportation, get off a block before your stop and walk the remainder of the way. This is a good way to squeeze in a walk before and after work or on the way to another destination.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #80: Do pelvic gyrations to get your midsection in shape. Of course, you wouldn't do these with anybody around, but they are a good step in getting your body prepared for more serious stomach crunches. It is also good on the back muscles and keeps you loose instead of tight.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #81: Suck in your stomach when you walk. Walk properly, but do your best to keep that stomach tucked in. You will soon begin to feel those muscles tightening.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #82: Do breathing exercises to tone your midsection. It is amazing how breathing properly and with your entire diaphragm can actually help to tighten your abdominal muscles. Most people breathe way too shallow as it is and oxygen is good for the brain.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #83: Experiment with yoga. Yoga is a great way to lose weight and reduce your stress levels. Yoga teaches you how to control your muscles and gain more control of your individual muscles groups.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #84: Lift weights. Strength training burns more fat than people give it credit. When you work on building muscle, they begin to burn fat to fuel muscles growth. Do be aware that when you gain muscle, your scale may not be an accurate tool in determining weight loss because muscle weighs more than fat.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #85: Massage your partner. You can exert yourself a little bit and at the same time you will be able to complement them on the weight they have lost if they have been working out with you.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #86: Take the stairs two at a time instead of one at a time. This causes you to have to exert yourself more and increases your heart rate.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #87: Take your dog on a walk. Chances are that if you're not getting enough exercise, neither is your pet. Or, let your dog take you on a walk. For once in his life, let him lead you where he wants to go and as fast as he wants to get there. It could be a good workout for the both of you.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #88: Join a dancing class. This could be ballroom dancing where you learn dances like the tango, salsa or fox trot. These dances are fast paced and will get you moving. Even slow ballroom dancing is a lot of exercise and will definitely tone your legs. Or, you can take an aerobic dance class. How many dancers do you know that are overweight?</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #89: Lean against the wall so that your face is close and then use your hands to push your body away. Do this three or four times to stretch.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #90: Swim whenever you can. Swimming is a great way to get your cardio exercise and it's low to no impact on your joints, which is great for people who have osteoporosis or joint problems.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #91: Try playing tennis or basketball. Playing games are a great way to get into shape. It's also more fun to workout with someone else in a competitive atmosphere. You will be more driven to push yourself and you'll burn more calories, just don't overdo it.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #92: Always start your workout with a warm up of about 5-10 minutes and end with a cool down of 5-10 minutes. Your body needs to reach a certain heart rate level before it will respond well to the rest of the workout.</span></p><p style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 day diet plan for weight loss, 7 day weight loss tips in tamil, 7-day diet plan for weight loss, fast weight loss diet plan lose 5kg in 5 days, fast weight loss tips in hindi, herbalife fast weight loss tips, how to lose weight fast in 2 weeks 10 kg, how to lose weight naturally, kolors weight loss tips in tamil, natural weight loss tips, permanent weight loss tips in tamil, stomach weight loss tips in tamil, walking for weight loss tips, weight loss exercise, weight loss tips at home, weight loss tips in hindi, weight loss tips in hindi for girl at home, weight loss tips in kannada, weight loss tips in marathi, weight loss tips in tamil, weight loss tips in tamil in one week, weight loss tips in telugu, weight loss tips in urdu</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #93: Don't carry your wireless phone or cell phone with you. If it rings, go walk for it. There are so many conveniences in life and we always have everything we need at our fingertips, but this is obviously bad for the waistline.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #94: If you're standing around, stretch your legs a bit by standing up on your toes and then gradually drop to your heals. You can also flex your buttock muscles as well, but maybe when nobody else is looking.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #95: Before going to bed, undress and stare at yourself in front of the mirror. Take note of what areas you need to improve on and what areas are your best assets. Taking a self-inventory can keep you motivated in your workout endeavors. Also, don't forget to</span></p><p style="text-align: justify;"><span style="font-size: medium;">complement yourself on any new muscle tone you may have or other improvements you've made.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #96: Don't slouch in your chair. Try to sit up straight and erect at all times. Slouching is bad for your back and gives you a flabby figure. Make it a point to always sit and stand with good posture.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #97: Most people would like to target their stomachs and get rid of that area all together. Unfortunately, we can't spot reduce. But, one thing you can do is a breathing exercise to help tighten those stomach muscles.</span></p><p style="text-align: justify;"><span style="font-size: medium;">Breathe in air as strong as you can and tuck your stomach at the same time as much as you can. Hold it for a few seconds and then slowly let it out. Don't let it out so fast that your belly flops out. This is not good. Try to breathe like this whenever you think about it, about 50-60 times a day is ideal. This will help you to lose at least an inch within 20 days or so.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #98: Use a chart (easily available on internet) to assist you in your weight loss endeavors. </span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #99: Don't discourage yourself from exercising and eating right by wearing clothes that don't fit. If you're a medium, wear a medium. Wearing the wrong types of clothes can make you appear larger than you really are. This includes workout wear as well. If you wear clothes that fit now, you get to go shopping later for smaller clothes and you can sell your slightly worn larger clothes in a consignment shop or you can take them to Goodwill to be given to someone who can use them.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span></p><div id="related-wrap" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #656565; margin: 0px 0px 30px; outline: 0px; overflow: hidden; padding: 0px; vertical-align: baseline;"><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a class="prev-post-link" href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-1-weight.html" id="Blog1_blog-pager-older-link" rel="previous" style="background: 0px 0px; border: 0px; color: #f2644f; display: block; line-height: 1.4em; outline: 0px; overflow: hidden; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><div class="post-nav-inner" style="background: 0px 0px; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p style="background: 0px 0px; border: 0px; line-height: 1.4em; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 1 WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK</span></p></div></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-02-eating.html" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 02 EATING WELL AND LOSING THE POUNDS</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 3 LOSE WEIGHT BY CHANGING HOW YOU COOK</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-4.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 4 EXERCISING TO LOSE WEIGHT</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-5-getting.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 5 GETTING STARTED</span></a></div></div><p style="text-align: justify;"><span style="font-size: medium;"></span></p><div><p><span><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #f2644f; display: block; font-family: Montserrat, sans-serif; font-size: 13px; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"></a></span></p><div style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 </span></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-36285167757895915802021-04-01T06:59:00.003+02:002021-04-01T07:54:48.092+02:00100 WEIGHT LOSS TIPS : CHAPTER 3 LOSE WEIGHT BY CHANGING HOW YOU COOK <h1 style="text-align: center;"> 100 WEIGHT LOSS TIPS : CHAPTER 3 LOSE WEIGHT BY CHANGING HOW YOU COOK </h1><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJHGsFJMDX40b8ne35ZjbaMLlPnMBGnk6coZr5wtZxvbO9HJrTraVYjq6f2htpv7NwlUGaLw0kD-mO1hxEI8vdbOGZofDsmy7MlqYZkgEPFc7rJNrXJb-eVZGdwf2bPZ30yV_2bxsEZ8O2/s2048/3.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJHGsFJMDX40b8ne35ZjbaMLlPnMBGnk6coZr5wtZxvbO9HJrTraVYjq6f2htpv7NwlUGaLw0kD-mO1hxEI8vdbOGZofDsmy7MlqYZkgEPFc7rJNrXJb-eVZGdwf2bPZ30yV_2bxsEZ8O2/w400-h400/3.png" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p style="text-align: justify;"><span style="font-size: medium;">Here are a few tips that will help you to lose those first ten pounds by simply changing how you prepare your food. How food is cooked has just as much to do with how healthy it is or is not.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #45: Instead of frying in oil or fat, try baking those items instead. Baking does not require all the fat and oil that frying requires and your food is not soaking in those substances while it cooks.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #46: Use non-stick frying pan spray so you don't use oil. Also, pans that are non-stick don't require as much, if any oil.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #47: Boil vegetables instead of cooking them. You can also steam them, as this is probably the healthiest way to eat foods like cabbages, cauliflower, broccoli and carrots.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #48: Be leery of no fat and low fat food items. There are many of these food items on the market, but they are not exactly healthy. Many of these food items use some sort of chemical or carbohydrate to sweeten them so that they taste better. However, the body turns these chemicals and carbohydrates into sugar in the body, which means they are still getting turned into fat.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #49: Don't fall victim to crash diets. These are bad for you and do more harm than good in the long run. The short term results are typically that you will lose a few pounds, but once you give them up then everything comes back and your weight is worse the second time around. You cannot survive on a crash diet and you eventually get to a point where you have to give it up.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #50: Chew your food at least 8 to 12 times whether it is liquid food, sweets or ice cream. This adds saliva to the food that digests the sugar. When food isn't eaten properly and is just swallowed, you fill your stomach with food that isn't ready to be digested and it then does not yield the health benefits that you need.</span></p><p style="text-align: justify;"><span style="font-size: medium;">TIP #51: When you are cooking with oil, use a good Extra Virgin Olive Oil. It is more expensive than vegetable oil, but the health benefits are much better and it is worth the cost. Olive oil has been associated with a reduced risk in coronary heart disease and helps to increase the elasticity of the arterial walls which reduces the chance for heart attack and stroke. </span></p><p style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 day diet plan for weight loss, 7 day weight loss tips in tamil, 7-day diet plan for weight loss, fast weight loss diet plan lose 5kg in 5 days, fast weight loss tips in hindi, herbalife fast weight loss tips, how to lose weight fast in 2 weeks 10 kg, how to lose weight naturally, kolors weight loss tips in tamil, natural weight loss tips, permanent weight loss tips in tamil, stomach weight loss tips in tamil, walking for weight loss tips, weight loss exercise, weight loss tips at home, weight loss tips in hindi, weight loss tips in hindi for girl at home, weight loss tips in kannada, weight loss tips in marathi, weight loss tips in tamil, weight loss tips in tamil in one week, weight loss tips in telugu, weight loss tips in urdu</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span></p><p style="text-align: justify;"><br /></p><div id="related-wrap" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #656565; margin: 0px 0px 30px; outline: 0px; overflow: hidden; padding: 0px; vertical-align: baseline;"><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a class="prev-post-link" href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-1-weight.html" id="Blog1_blog-pager-older-link" rel="previous" style="background: 0px 0px; border: 0px; color: #f2644f; display: block; line-height: 1.4em; outline: 0px; overflow: hidden; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><div class="post-nav-inner" style="background: 0px 0px; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p style="background: 0px 0px; border: 0px; line-height: 1.4em; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 1 WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK</span></p></div></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-02-eating.html" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 02 EATING WELL AND LOSING THE POUNDS</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 3 LOSE WEIGHT BY CHANGING HOW YOU COOK</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-4.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 4 EXERCISING TO LOSE WEIGHT</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-5-getting.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 5 GETTING STARTED</span></a></div></div><div><p><span><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #f2644f; display: block; font-family: Montserrat, sans-serif; font-size: 13px; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"></a></span></p><div style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 </span></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-33626843044707011132021-03-31T18:10:00.002+02:002021-04-01T07:54:11.595+02:00100 WEIGHT LOSS TIPS : CHAPTER 02 EATING WELL AND LOSING THE POUNDS<h1 style="text-align: center;"><span style="font-size: x-large;">CHAPTER 2 EATING WELL AND LOSING THE POUNDS</span></h1><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsJuwv5Ph9NR8aiIzKLijXQ11xHgqL19nfR6flSWMCepg1xuyVgIiBlFo0Q8cfKwLdPRKm1IJy5H6GLxWrcFitbPNUJjEIeBWVAgKbnGIjajf-dDt3rU7yOz2_-pxqi0aLPwhSe4HNZ9ZH/s2048/2.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsJuwv5Ph9NR8aiIzKLijXQ11xHgqL19nfR6flSWMCepg1xuyVgIiBlFo0Q8cfKwLdPRKm1IJy5H6GLxWrcFitbPNUJjEIeBWVAgKbnGIjajf-dDt3rU7yOz2_-pxqi0aLPwhSe4HNZ9ZH/w400-h400/2.png" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div><p style="text-align: justify;"><span style="font-size: medium;">Okay, when most people think about losing weight and eating, they think about dieting. Well, unfortunately, all of the fad diets out there tend to cause people to gain weight. Why? Because they starve them to death and the person eventually breaks down and eats everything in sight because they are so darn hungry. They also deprive them of the foods that they love. This is not a way to lose weight, nor is it a way to live. You only cause yourself stress, which actually causes you to gain weight!</span></p><p style="text-align: justify;"><span style="font-size: medium;">So, in eating right there a few tips that you can follow each and every day and they're not going to deprive you of the foods that you love, but treat those foods as luxury items so you enjoy them that much more.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #13:</b> Eat fresh fruit and vegetables that have high water content. These are foods like tomatoes, watermelons, cantaloupe, kiwi, grapes – you get the idea. All of those fresh and flavorful juicy fruits and veggies are good for you. These items contain about 90 to 95% water, so you can eat a lot of these and they will fill you up without adding on the pounds.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #14:</b> Eat fresh fruit instead of processed fruit. Anything that is processed as more sugar. Processed and canned fruits also do not have as much fiber as fresh fruits.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #15: </b>Increase your fiber intake as much as you can. This usually means eating more fruits and veggies.</span></p><p style="text-align: justify;"><b style="font-size: large;">TIP #16: </b><span style="font-size: large;">Veggies are your friends when it comes to shedding pounds. There are tons of options here and you may even want to try some you haven't had in the past. The leafy green varieties are the best and you always want to work in a salad when you can. Salads are packed with nutrients as long as you don't pour too much dressing on and load them with too much cheese. The leafy greens also have a lot of natural water.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #17: </b>Be intelligent about what you eat. Don't eat just to eat. Animals eat on instinct; people eat when they know their body really needs it. Don't be an impulse eater.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #18: </b>Watch everything you consume from the food itself to what you top it with. Garnishments and condiments can sabotage a healthy meal because they are typically high in fat.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #19: </b>Get a handle on the sweet tooth. This doesn't mean you can't have your sweets; just don't eat them as a meal. Always remember that these sweets end up adding to an area that you don't want them to add to. Don't deprive yourself either though, because then you'll eat twice as many as you should.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #20: </b>Set meal times and stick to them. Try to have your meals at specific times and eat them at that time. An eating pattern will help you to control what you eat and when you eat it. Also, it really is better to have 5 small meals a day rather than just one or two huge meals. Just eating once a day makes your body feel as though it is starving, which packs on fat instead of using it as fuel. Also, don't wait until your starving to eat. This only makes you overeat until you're stuffed.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #21: </b>Eat only when you are hungry. Be sure to drink a glass of water first to determine if you really are hungry or if you are really thirsty. Many people have the tendency to eat when they see food. It doesn't mean they are hungry; they just want to eat it. Don't eat anything you're offered unless you really are hungry. If you feel you must eat it out of being polite, just nibble, don't have a meal.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #22: </b>Try not to snack between meals, but if you must have a snack make sure it is a healthy one. If you travel a lot try to find healthy snacks and not junk food.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #23: </b>Veggies make great snacks. They can get you through the hunger pangs if you are having them. Carrots are great because they satisfy hunger and they are packed with nutrients.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #24: </b>Counting calories is a good idea for those must have food items. If it is a packaged food item, then it will have the calories on the packaging. Be sure to pay attention to serving sizes in terms of calories as well. An Otis Spunkmeyer muffin is intended to be two servings, so you have to double the calories listed. This is where food producers get tricky and you can't fall in their trap.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #25: </b>Work off the extra calories by the end of the week. If you feel you have splurged too much this week, be sure to get to the gym or go walking a little longer to work off those extra calories you have consumed.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #26: </b>Stay away from all things fried. If it is breaded, it is better that it is baked. Fried foods are immersed in fat and oil. Even after the excess has oil has been drained away, there is still oil absorbed into the food item itself.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #27: </b>Don't skip meals. You should have, at the very least, three meals a day, but preferably five small meals. This will keep you from getting hungry during the day and overeating out of starvation.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #28: </b>Just like fruits, fresh vegetables are better than those that are canned. It is even better if you can eat your veggies raw. When you cook them, you cook away the nutrients. If you must cook them, try to boil them to the point that there is still some crispness to them. Also, don't soak them in butter. If you can buy organic and pesticide free veggies, that is even better.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #29: </b>Don't eat more than one egg per day. It is best if you can reduce your egg intake to three a week.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #30: </b>Chocolates should be treated as luxury items. Buy the good stuff and only eat them every once in awhile. If you really savor each morsel, you'll experience that much more joy in eating them and they will taste even better.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #31: </b>Eat foods from all of the food groups each day. This is a great way to ensure you are getting all the nutrients your body needs and it helps to ward off any diet deficiencies. Also, don't eat the same foods all the time. Experiment so that you don't get bored with same old diet.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #32: </b>Try to eat breakfast within an hour of waking up. This is the best way to give your body the jump start it needs. Don't wait until you are really hungry. Breakfast is important, but you don't need to stuff yourself. The idea is that you're breaking the fast from not easting all night.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #33: </b>Your diet should include all aspects of the food groups including carbohydrates. In fact, your diet needs to be about 50-55% carbs. Carbs are a great source of energy. Those diets that prohibit carbohydrates are actually harming you and only making you crave them that much more. Your diet should cause you to be deficient in anything.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #34: </b>Proteins should make up only 25-30% of your diet. Far too much emphasis is put on meat as the main part of your meal. In actuality, it should be considered more of a side dish rather than the main course.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #35: </b>Fats should make up 15-20% of your meal. This is really all the fat your body needs. A lot of this is going to be in your diet in the form of cream, sugar and the like.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #36: </b>Eat more white meat than red meat. White meat includes chicken, fish and some other fowl. Red meat includes beef and pork.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #37: </b>Try to go as vegetarian as you can. This really is a healthier lifestyle, even if you can't cut meat out completely. The more fruits and veggies you can eat the better. The more meat you cut out, the more fat you can cut out of your diet as well. However, protein is important, so be certain that your option allows you to maintain good protein levels.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #38: </b>White bread is good, but high fiber multigrain breads are much better. These breads are another way to add more fiber to your diet and they also have a good protein level.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #39: </b>Pork does not assist in weight loss in any way. The less pork you eat, the better off you will be when trying to lose weight. Pork has a high fat content and includes food items such as bacon, ham and sausage.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #40: </b>Limit your sugar intake as much as possible. If you must have sweetener in your coffee and tea, try to find an artificial sweetener that you don't mind the taste of. However, these things are not all that healthy either and should be limited as well.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #41: </b>Try grazing five to six times a day. These are those small meals we discussed earlier. Some people lose weight better when they never feel hungry and grazing on healthy food items can do this for you. Plus, it keeps your metabolism working, which will burn fat naturally.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #42: </b>Don't worry about cheating, but don't cheat for a meal. Eat sweets and your favorite cheat food for the flavor only. If you want dessert after dinner, share one with the whole family. You'll get the flavor, but not the pounds.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #43: </b>Watch your fat intake. Each fat gram is 9 calories. If you know your total calories then you can figure the amount of fat in those items.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><b>TIP #44: </b>Take it easy on the salt and try to cut what you use in half. Salt is one of the main causes of obesity.</span></p><p style="text-align: justify;"><br /></p><div id="related-wrap" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #656565; margin: 0px 0px 30px; outline: 0px; overflow: hidden; padding: 0px; vertical-align: baseline;"><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a class="prev-post-link" href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-1-weight.html" id="Blog1_blog-pager-older-link" rel="previous" style="background: 0px 0px; border: 0px; color: #f2644f; display: block; line-height: 1.4em; outline: 0px; overflow: hidden; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><div class="post-nav-inner" style="background: 0px 0px; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p style="background: 0px 0px; border: 0px; line-height: 1.4em; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 1 WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK</span></p></div></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-02-eating.html" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 02 EATING WELL AND LOSING THE POUNDS</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 3 LOSE WEIGHT BY CHANGING HOW YOU COOK</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-4.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 4 EXERCISING TO LOSE WEIGHT</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-5-getting.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 5 GETTING STARTED</span></a></div></div><div><p><span><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #f2644f; display: block; font-family: Montserrat, sans-serif; font-size: 13px; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"></a></span></p><div style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 </span></div></div><p style="text-align: justify;"><span style="font-size: medium;"><br /></span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span></p><p style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 day diet plan for weight loss, 7 day weight loss tips in tamil, 7-day diet plan for weight loss, fast weight loss diet plan lose 5kg in 5 days, fast weight loss tips in hindi, herbalife fast weight loss tips, how to lose weight fast in 2 weeks 10 kg, how to lose weight naturally, kolors weight loss tips in tamil, natural weight loss tips, permanent weight loss tips in tamil, stomach weight loss tips in tamil, walking for weight loss tips, weight loss exercise, weight loss tips at home, weight loss tips in hindi, weight loss tips in hindi for girl at home, weight loss tips in kannada, weight loss tips in marathi, weight loss tips in tamil, weight loss tips in tamil in one week, weight loss tips in telugu, weight loss tips in urdu</span></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-36286167160712243662021-03-31T17:50:00.008+02:002021-04-01T07:51:39.895+02:00100 WEIGHT LOSS TIPS : CHAPTER 1 WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK<h1 style="text-align: center;"> <span style="text-align: center;"> CHAPTER 1 WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK</span></h1><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNN-9gV8UmP3U7BWDuNGI0FOwVcGHUmGsBkxi3sRB7ov5kflgggBE3Qk2-Wc_i0vLe3QQFsuRzYyxKudcVhLjWC5iqUsx_wO-jDzL8DdNwPvPgoZcj4FFpZdvRgytxwXYonszRNGhF-kqK/s2048/1.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNN-9gV8UmP3U7BWDuNGI0FOwVcGHUmGsBkxi3sRB7ov5kflgggBE3Qk2-Wc_i0vLe3QQFsuRzYyxKudcVhLjWC5iqUsx_wO-jDzL8DdNwPvPgoZcj4FFpZdvRgytxwXYonszRNGhF-kqK/w400-h400/1.png" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span style="font-size: large; text-align: justify;">First and foremost, people don't realize that what they drink is the first step in losing that first 10 pounds. In fact, most people don't know that when they feel hungry, they may actually be dehydrated and they are really thirsty, not hungry. Water is remarkable as well. Over 66% of your body weight is nothing but water. This is also why water plays an important role in weight control.</span></div><p style="text-align: justify;"><span style="font-size: medium;"><br />So <b>TIP #1</b> is:<br />Drink plenty of water. It is recommended that you drink 8 glasses per day, but that may take you some time to work up to. Your body needs a whole lot of water. Water doesn't just flush all the toxins out of your body, but it makes you feel better and healthier. When you drink a lot of water you just begin to feel fit and this is the motivation you need to lose weight.<br />The best thing about water is you can drink as much as you want because it has no calories at all. When you're drinking a lot of water, you eat less as well because you won't feel as though you are starving to death. Remember, if you feel hungry, try drinking a glass of water first and you'll realize you were probably just dehydrated and not hungry at all.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br />The whole 8 glasses a day rule is really something you should strive for. The best way to do this and to measure your water intake is to buy a jug from the drug store or grocery store that is designed to hold exactly 8 glasses of water. These are great weight loss tools because you can fill them up, freeze them and as it melts throughout the day you have fresh and cold water. Or, if you don't mind your water room temperature you can drink it that way as well. All that matters is that you're getting in the water your body needs.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #2:</b> Start off your day with a fresh, clean glass of water. As soon as you get up in the morning, drink one down. This will help your body to get going because it won't be fighting<br />through dehydration. Also, after you drink a glass of water you won't need to eat such a large breakfast. A glass of water wakes up all the digestive juices in your body and gets it well lubricated. You can always have your morning coffee or tea, but be sure to have a glass of water afterwards. Caffeine dehydrates you and you want to ward off dehydration.<br /><br /><b>TIP #3:</b> Drink a glass of water before you sit down to eat. Water will naturally make you feel fuller so you don't have to eat as much food.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #4:</b> Have a glass of water while you eat as well. Take a drink after each bite and you will feel full more quickly so you can leave the table feeling satisfied without feeling bloated. Drinking water while you eat will also help your food to settle more quickly, which also helps you to feel full faster.<br /><br /><b>TIP #5:</b> Do your best to stay away from soda. All sodas are sweetened with lots of sugar. The more you can cut out of your diet the better. Also, diet soda is still soda. It may not have as much sugar, but it has other chemicals and components that are not good for your body either. If you drink a soda, counteract it with a glass of water. Remember, caffeine dehydrates you as well. Decaffeinated sodas still have caffeine in small amounts as well and just as much sugar, so they are not much healthier either.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #6:</b> Fruit juice isn't as healthy as most people think either. Juice actually has a lot of sugar in it as well. If you are craving a glass of juice, drink fresh fruit juice instead of juice that has artificial flavors and coloring. It is even better if you can make your own fruit juice. Just be sure not to add too much sugar which adds to the calories. Instead of drink fruit juice, eat more fruit. Fruit provides your body with much needed fiber as well as vitamins.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #7:</b> Go easy on the tea and coffee. They are pretty much harmless if you don't add a lot of cream and sugar to them. It is the cream and sugar that becomes fattening. Think of it this way, when you have a cup of coffee or tea with cream and two cubes of sugar, you are essentially eating a piece of chocolate cake every time. Now think of how many pieces of cake you are eating when you have a Venti Starbucks Latte – yikes.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #8:</b> If you must have your tea and coffee, try to drink it black. Black tea or coffee actually has health benefits to it as long as you counteract the caffeine in your body with a nice big glass of water. Caffeine is also not good for you because it affects functions in your body, like your metabolism.<br />Another type of tea that you can drink freely is green tea. Green tea has been used as a medicine in China for over 4,000 years. It aids the digestive system and can help ease an overly full stomach and it has been linked to a reduction in cancer risk.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #9:</b> If you can say no to alcohol, then that is best. Alcohol beverages are not exactly good for you, although a glass of red wine does have heart benefits, most are just fattening. Beer is especially fattening. Cocktails are fattening depending on what they are made of. For instance, whiskey and Coke. The whiskey may not be fattening, but the Coke definitely is. Plus, after a few drinks most people get the munchies and when you're feeling a little inebriated and hungry you won't be able to make rational decisions regarding your diet and it's usually late at night, just before you pass out from a night of drinking, that you overeat. The overall combination is just not a good one.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #10:</b> If you must have alcohol, try dry wine. Dry wine is better than your sweet wines, because sweet wines have more sugar! Dry wines have sugar, but most of it has been fermented away into alcohol and from a weight gaining perspective, dry is better.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #11:</b> Another word on coffee, that is not necessarily bad, but more interesting than anything. Some people have reported that when they drank black coffee before exercising, they lost more weight. There's no scientific proof to back this, but nutritionists believe it may be caused by the body being forced to depend on fat for fuel. Hey, it's worth trying if you can stand black coffee. Just remember to drink plenty of water during your exercise!</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /><b>TIP #12:</b> Avoid drinking excessive amounts of coffee, as it desensitizes your body to the natural fat burning effects that caffeine has. One or two cups (if the day's really slow to get started) max.</span></p><p style="text-align: justify;"><span style="font-size: medium;"><br /></span></p><div id="related-wrap" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #656565; margin: 0px 0px 30px; outline: 0px; overflow: hidden; padding: 0px; vertical-align: baseline;"><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a class="prev-post-link" href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-1-weight.html" id="Blog1_blog-pager-older-link" rel="previous" style="background: 0px 0px; border: 0px; color: #f2644f; display: block; line-height: 1.4em; outline: 0px; overflow: hidden; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><div class="post-nav-inner" style="background: 0px 0px; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p style="background: 0px 0px; border: 0px; line-height: 1.4em; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 1 WEIGHT LOSS BEGINNING WITH WHAT YOU DRINK</span></p></div></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/03/100-weight-loss-tips-chapter-02-eating.html" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 02 EATING WELL AND LOSING THE POUNDS</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 3 LOSE WEIGHT BY CHANGING HOW YOU COOK</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-4.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 4 EXERCISING TO LOSE WEIGHT</span></a></div><div class="title-wrap" style="background: 0px 0px; border-bottom-color: rgb(242, 100, 79); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 2px; float: left; height: 28px; margin: 0px 0px 20px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: 770px;"><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-5-getting.html" style="background: 0px 0px; border: 0px; color: #f2644f; display: inline !important; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"><span style="font-family: times;">100 WEIGHT LOSS TIPS : CHAPTER 5 GETTING STARTED</span></a></div></div><div><p><span><a href="https://www.seekeasyway.com/2021/04/100-weight-loss-tips-chapter-3-lose.html" style="background: 0px 0px rgb(255, 255, 255); border: 0px; color: #f2644f; display: block; font-family: Montserrat, sans-serif; font-size: 13px; outline: 0px; padding: 0px; text-decoration-line: none; transition: color 0.17s ease 0s; vertical-align: baseline;"></a></span></p><div style="text-align: justify;"><span style="color: white; font-size: xx-small;">7 day weight loss tips in tamil, fast weight loss tips in hindi, herbalife fast weight loss tips, kolors weight loss tips in tamil, natural weight loss tips, permanent weight loss tips in tamil, stomach weight loss tips in tamil, walking for weight loss tips, weight loss tips at home, weight loss tips in hindi, weight loss tips in hindi for girl at home, weight loss tips in kannada, weight loss tips in marathi, weight loss tips in tamil, weight loss tips in tamil in one week, weight loss tips in telugu, weight loss tips in urdu</span></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-2143529539686169892021-03-31T16:25:00.009+02:002021-03-31T16:25:55.576+02:00How to invite people to like your facebook page on new facebook websites in 2021<h1 style="text-align: left;"> How to invite people to like your facebook page on new facebook websites in 2021</h1><p style="text-align: left;"><span style="font-size: medium;">Facebook has changed a bit in past. And for same reason we face difficulties to perform some easy tasks. Here I am explaining how we can invite our friends to like our facebook page.</span></p><div><p style="background-color: white; box-sizing: border-box; color: #111111; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", "Liberation Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 20px; margin: 2.15rem 0px;"><span style="box-sizing: border-box; font-weight: bolder;">1.</span> Navigate to the page for which you wish to get likes on your computer or laptop. </p><p style="background-color: white; box-sizing: border-box; color: #111111; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", "Liberation Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 20px; margin: 2.15rem 0px;"><span style="box-sizing: border-box; font-weight: bolder;">2.</span> Click the three little dots beside the search icon and click on "Invite Friends "</p><p style="background-color: white; box-sizing: border-box; color: #111111; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", "Liberation Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 20px; margin: 2.15rem 0px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB1FXaRKZ4dBUq3FTtwewTh4fdNMY-yWm_s7kzvEOSSSIcc0YEBSWmsSQZ1m60ReDN7xJtu-_TQv4nz9NMC2b503syYAuUNYqDkluv60MNAxzT5JShaY1P08I7clFUnxe9eUiLaUzAJLVk/" style="background-color: transparent; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="" data-original-height="641" data-original-width="1366" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB1FXaRKZ4dBUq3FTtwewTh4fdNMY-yWm_s7kzvEOSSSIcc0YEBSWmsSQZ1m60ReDN7xJtu-_TQv4nz9NMC2b503syYAuUNYqDkluv60MNAxzT5JShaY1P08I7clFUnxe9eUiLaUzAJLVk/w640-h301/image.png" width="640" /></a></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7giCxjUgW9d1z00ZQEvedcsXAhfbAU5itOg46YBrrPNtisOkM1KS2yfMuIy5VKeV_JoK6rDSrWH9l2lLg108o3T0nvzwbsKq4HXpmWZlwpYASL7ePBdEU7q4HCgf8KHVz3aPDZrnvqdFN/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="738" data-original-width="1366" height="346" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7giCxjUgW9d1z00ZQEvedcsXAhfbAU5itOg46YBrrPNtisOkM1KS2yfMuIy5VKeV_JoK6rDSrWH9l2lLg108o3T0nvzwbsKq4HXpmWZlwpYASL7ePBdEU7q4HCgf8KHVz3aPDZrnvqdFN/w640-h346/image.png" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="background-color: white; box-sizing: border-box; font-size: 20px;"><span style="color: #111111; font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica Neue, Arial, Noto Sans, Liberation Sans, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;"><b>3. </b>Check the names of those you wish to invite to like the page or search names in the search bar. Or click on "Select All" to send the invitation to all friends as shown below.</span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="background-color: white; box-sizing: border-box; font-size: 20px;"><span style="color: #111111; font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica Neue, Arial, Noto Sans, Liberation Sans, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="background-color: white; box-sizing: border-box; font-size: 20px;"><span style="color: #111111; font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica Neue, Arial, Noto Sans, Liberation Sans, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVDPgFEN-CcYU9SOEfCLa097vP5CppoYtwA8I5uyhzMDGomIfLhZTkB13mPeRJ1BsdpVVhrxuWyO46MdW7ROt-O2_4FMezKAJRR8AW3jeWwKnqBwqO7mKJZKvhVMIJiqgJ2WvArss165qP/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="768" data-original-width="1366" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVDPgFEN-CcYU9SOEfCLa097vP5CppoYtwA8I5uyhzMDGomIfLhZTkB13mPeRJ1BsdpVVhrxuWyO46MdW7ROt-O2_4FMezKAJRR8AW3jeWwKnqBwqO7mKJZKvhVMIJiqgJ2WvArss165qP/w640-h360/image.png" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkkn_N6gXrxp4drQAe5skcdEqxSzYis1JYkKJTmfcvW2TdRZ5ScNfnpUpIU3imqeW1Md_1uADYvg1JbwS8JhnFqTjQQ2gzBFwGZVPNXHs3AXuaDHJyHAnMhEyOAuxXFwqQtpGOrrROs_5m/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="768" data-original-width="1366" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkkn_N6gXrxp4drQAe5skcdEqxSzYis1JYkKJTmfcvW2TdRZ5ScNfnpUpIU3imqeW1Md_1uADYvg1JbwS8JhnFqTjQQ2gzBFwGZVPNXHs3AXuaDHJyHAnMhEyOAuxXFwqQtpGOrrROs_5m/w640-h360/image.png" width="640" /></a></div><br /></div></span></span></div><div class="separator" style="clear: both; text-align: left;"><span style="background-color: white; box-sizing: border-box; color: #111111; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", "Liberation Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 20px; font-weight: bolder;">4.</span><span style="background-color: white; color: #111111; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", "Liberation Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 20px;"> Type in a message to go along with the invitation (or go with the autofill), and hit "Send Invites" to finish the process.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", "Liberation Sans", sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji"; font-size: 20px;"><span style="color: white;"><br /></span></span></div><div class="separator" style="clear: both; text-align: left;"><b style="font-size: x-small;"><span style="color: white;">how can my friends invite their friends to like my page, how to invite all friends to like a page on facebook, how to invite friends to like a facebook page on iphone, how to invite friends to like a page on facebook 2020, how to invite friends to like a page on facebook 2021, how to invite friends to like a page on facebook mobile, how to invite non friends to like a page on facebook, invitation message to like facebook page</span></b></div></div><p></p></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-89260881981285931672021-03-07T10:32:00.001+01:002021-04-01T08:13:31.639+02:00Earn money using link shortening websites <h1 style="text-align: center;"> Link Shortening & Earning Online</h1><div style="text-align: justify;">Link shortening services have been there since the origin of this wonderful internet world. Along with shortening the links, these websites and services also make it possible to earn some bucks if you have some audience for your content.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="#" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="" data-original-height="1080" data-original-width="1920" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQaHWNbcx7A4yupSfuR4fylkOYtmOxIkzaB2pTTvahe91I4NV7xEx6F_c3GZcFLumzAVsAMNhMlxPr6IHH1IAMgau9XyjMdXn6O39ZLf4N5ufItPwG17ee_8CYiypApwc2rfsme1vpvRcM/w400-h225/image.png" width="400" /></a></div><br /><br /></div><div style="text-align: justify;"><br /></div><h3 style="text-align: justify;">How you can earn using links shortening services.</h3><div style="text-align: justify;">1. Write some content </div><div style="text-align: justify;">2.Copy the URL of your content.</div><div style="text-align: justify;">3.Visit a link shortening website and sign up to earn.</div><div style="text-align: justify;">4.Shorten your URL and copy the new short URL.</div><div style="text-align: justify;">5.Share your new URL for your content.</div><div style="text-align: justify;">6.Earn money when someone visits your content by clicking on the shortened URL.</div><div style="text-align: justify;"><br /></div><h3 style="text-align: justify;">Why you earn money by shortening your website content links(URLs)</h3><div>It's because when someone clicks on the shortened URL, then he/she doesn't go to your content directly. The link shortening website takes the audience to a specific page, where they get to watch some advertisings for few seconds and after that time the audience get redirected to your content. </div><div>These advertising companies pay to the content writer (You are content writer here).</div><div><br /></div><div>Following are few well proved URL-shortening websites which make it easier to earn for content writers. </div><div><br /></div><div><a href="https://gplinks.in/ref/arungautam" target="_blank">gplinks.com </a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div>NOTE:- Few of links on this website are affiliate links. Means if you use the given links to avail any services, the website owner may earn few bucks without causing you to pay extra. In some cases both the content writer as well as audience get benefits of these affiliate links. </div><div style="text-align: justify;"> </div><div style="text-align: justify;"><span style="color: white;"><br /></span></div><div style="text-align: justify;"><span style="color: white; font-size: xx-small;">adf.ly shorten urls and earn money, adfly, adshrink, best short link earn money 2019, best url shortener to make money, bitly earn money, clicksfly, earn from link shortener, earn from short links, earn money on short link, highest paying url shortener 2020, highest paying url shortener 2020 in india, highest paying url shortener in india, how do url shorteners make money, how much does bitly pay per click, how much pay shorte st, how to use shrinkearn, how url shortener make money, payskip, r7 urlshort, rozfly earn money, share link earn money, shorte.st apk, shorte.st bot 2019, shorte.st cpm rates, shorten url and earn money, shorten url and earn money website, shortshrinkurl, shrinkearn, shrinkme, url 99 sign up, url shortener earn money without captcha, url shortener earning tricks, urlshortx</span></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-89269049600342378422021-02-27T05:58:00.007+01:002021-02-27T05:58:54.183+01:00Main characteristics of Traders vs Investors <h1 style="text-align: center;"><span style="font-size: x-large;">Travers vs Investors </span> </h1><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxa9Tujg5e4xb_PngAPjUHyDRcXEfSMTCm9sCWbcB5lGOngHgTI9Ond95DNDEs9l8R583gBPmo1Y44QsCB-IHVLF8QR07UpksDiqtT9u1a_cyjHfRQGeH8YcMSc1k9O1lseHzMOpgsT78-/" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="527" data-original-width="640" height="528" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxa9Tujg5e4xb_PngAPjUHyDRcXEfSMTCm9sCWbcB5lGOngHgTI9Ond95DNDEs9l8R583gBPmo1Y44QsCB-IHVLF8QR07UpksDiqtT9u1a_cyjHfRQGeH8YcMSc1k9O1lseHzMOpgsT78-/w640-h528/image.png" width="640" /></a></div><br /><p></p><div style="text-align: justify;"><span style="color: white; font-size: xx-small;">bitcoin trading vs investing, cfd trading vs investing, day trading vs investing, day trading vs investing reddit, investing vs trading reddit, investment interest expense trading vs investing, investment trading for beginners, investor vs trader vs speculator, is day trading viable, long term trading strategies, position trading vs investing, secrets of mutual funds, share trading vs investing, share trading vs investing ato, sip calculator, stock trading vs investing, swing trading vs investing, swing trading vs long term reddit, trader vs investor tax, trading for beginners, trading investment company, trading investment meaning, trading investment plan, trading options vs investing, trading stocks vs investing, trading vs investing ato, trading vs investing cryptocurrency, trading vs investing in stock market, trading vs investing pros and cons, trading vs investing quora, trading vs investing reddit, trading vs investing returns, trading vs investing ryan filbert, trading vs investing tax, trading vs investing which is better, tradingview vs investing, wealthsimple trade vs invest, what is trading and how it works, what is trading stocks, which is more profitable trading or investing, who makes more money traders or investors, zerodha</span></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-74700465775882403982021-02-19T15:18:00.005+01:002021-02-19T15:29:11.959+01:00 Black Mamba Facts<h1 style="text-align: center;"><span style="font-family: courier; font-weight: normal;"> </span><span style="font-family: courier;">Black Mamba Facts</span></h1><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUqPNquETbLXcoLgRDO0ks0pjjyjIV3AiflHBdcHRyXC5XjpfxCb9Spiu7RIwgKctJEW3OFkzoVXzK29619HTroR396mBozq-5ys0WjvpznPeLPoeYfEBXDn83MHsuneQXarMZIsj7KnLj/s2024/6513878.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1639" data-original-width="2024" height="518" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUqPNquETbLXcoLgRDO0ks0pjjyjIV3AiflHBdcHRyXC5XjpfxCb9Spiu7RIwgKctJEW3OFkzoVXzK29619HTroR396mBozq-5ys0WjvpznPeLPoeYfEBXDn83MHsuneQXarMZIsj7KnLj/w640-h518/6513878.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><span style="font-family: courier;"><p style="font-family: "Times New Roman"; text-align: justify;"><span style="font-family: courier;"><b>Black Mambas Have Black Mouths</b></span></p><p style="font-family: "Times New Roman"; text-align: justify;"><span style="font-family: courier;"></span></p><p style="font-family: "Times New Roman"; text-align: justify;"><span style="font-family: courier;">The most distinctive feature of black mambas is the dark inky black mouth of the species. While their overall color is usually dark olive, olive green, light to dark gray or grayish brown, when they open their mouths it appears black inside.</span></p></span><p></p><p style="text-align: justify;"><span style="font-family: courier;"><b><span style="background-color: white; color: #202124; font-size: 16px;">Black mambas</span><span style="background-color: white; color: #202124; font-size: 16px;"> live in the savannas and rocky hills of southern and eastern Africa. </span></b></span></p><p style="text-align: justify;"><span style="font-family: courier;"></span></p><p style="text-align: justify;"><span style="font-family: courier;">The black mamba is the world's second-longest venomous snake after the king cobra. Most mature specimens are over 2 m in length and many grow up to 3 m. The longest black mamba specimens were 4.3 to 4.5 m long. </span><span style="background-color: white; color: #202124; font-family: courier; font-size: 16px;">They are Africa's longest venomous snake.</span></p><p style="text-align: justify;"><span style="background-color: white; color: #202124; font-size: 16px;"><span style="font-family: courier;"><b>They are also among the fastest snakes in the world, slithering at speeds of up to 12.5 miles per hour.</b></span></span></p><p style="text-align: justify;"><b><span style="font-family: courier;"></span></b></p><p style="text-align: justify;"><span style="background-color: white; color: #202124; font-size: 16px;"><b><span style="font-family: courier;"></span></b></span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>These snakes can move 4.32 to 5.4 meters per second making them the world's fastest snakes.</b></span></p><p style="text-align: justify;"><span style="color: #202124;"><span style="font-family: courier;">The bite of a black mamba can cause collapse in humans within 45 minutes or less. Without appropriate antivenom treatment, symptoms typically progress to respiratory failure, which leads to cardiovascular collapse and death. This typically occurs in 7 to 15 hours.</span></span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Can a black mamba kill an elephant?</b></span></p><p style="text-align: justify;"><span style="font-family: courier;">Its bite delivers a tremendous amount of paralysis-inducing neurotoxins. The snake's venom is so strong and so voluminous that it can kill an elephant in just a few hours. Death also results in at least 50 to 60 percent of untreated human cases.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Black Mambas Strike Repeatedly</b></span></p><p style="text-align: justify;"><span style="font-family: courier;"></span></p><p style="text-align: justify;"><span style="font-family: courier;">Black mambas strike not once or twice but repeatedly often injecting venom with every bite. This behavior of the snake makes its bite deadlier than most other snakes as more venom gets added with every strike.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Does a black mamba spit?</b></span></p><p style="text-align: justify;"><span style="font-family: courier;">Like all snakes in the Elapidae family, black mambas have fixed, hollow fangs at the front of their mouths that they use like hypodermic needles to inject venom into their prey. ... Venom is produced by a modified salivary gland and digestive enzymes in the saliva help soften the meal while the venom takes effect.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Black Mamba Is Both Arboreal And Terrestrial</b></span></p><p style="text-align: justify;"><span style="font-family: courier;"></span></p><p style="text-align: justify;"><span style="font-family: courier;">Black mambas live at ease on both trees and the ground. They are agile and quick when climbing trees. On the ground, they inhabit termite mounds, rock crevices, or abandoned burrows of other animals. On trees, they nest in tree cracks. When on the ground, the black mamba moves with a raised neck and head.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>What to do if a black mamba bites you?</b></span></p><p style="text-align: justify;"><span style="font-family: courier;">Remove constricting items (for example rings and clothing), especially those close to the bite site. The first-aid treatment of black mamba bites includes lymphatic retardation with the pressure immobilisation technique – in other words try and wrap a tight crepe bandage or tourniquet close to the bite site.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Black Mambas Are More Aggressive Than Other Venomous Snakes</b></span></p><p style="text-align: justify;"><span style="font-family: courier;"></span></p><p style="text-align: justify;"><span style="font-family: courier;">Although the black mamba's reputation as a highly aggressive snake is exaggerated, it does not shy away from biting any intruder that approaches it too close. These snakes are also highly unpredictable. Their ability to move quickly makes them more dangerous. They seldom tolerate humans closer than about 40 m. Usually, they retreat into a hiding place when they perceive a threat. However, when cornered the black mamba puts up a threat display where it flicks its tongue, hisses, and spreads its neck-flap. Any movement by a human near it during such display triggers the snake to bite and envenomate the victim.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Why is the Black Mamba so dangerous?</b></span></p><p style="text-align: justify;"><span style="font-family: courier;">Black mambas are fast, nervous, lethally venomous, and when threatened, highly aggressive. They have been blamed for numerous human deaths, and African myths exaggerate their capabilities to legendary proportions. For these reasons, the black mamba is widely considered the world's deadliest snake.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>What kills a black mamba?</b></span></p><p style="text-align: justify;"><span style="font-family: courier;">Predators. There is not much information on the predators of the black mamba, but snakes have many predators. Some predators are birds of prey, crocodiles, big frogs, mongooses, monitor lizards, foxes, jackals, and even humans. We kill them because we are afraid of their dangerous venom.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Most Black Mamba Bites Occur In Upper Body</b></span></p><p style="text-align: justify;"><span style="font-family: courier;"></span></p><p style="text-align: justify;"><span style="font-family: courier;">Unlike most other snakes that bite in the lower extremities when encountered in the standing position, black mamba bites often affect the upper parts of the human body. The long size of the snake and its ability raise its head for a significant distance above the ground allows it to launch about 40% of its body upwards and strike the upper parts of a standing human being.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Which snake has no anti venom?</b></span></p><p style="text-align: justify;"></p><p style="text-align: justify;"><span style="font-family: courier;">This includes various types of cobras, kraits, saw-scaled vipers, sea snakes, and pit vipers for which there are no commercially available anti-venom.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><b>Black Mamba Is Africa's Most Feared Snake</b></span></p><p style="text-align: justify;"><span style="font-family: courier;">The sheer size, aggression, and highly toxic venom of the black mamba make it Africa's most feared snake. According to a South African survey from 1957 to 1979, black mambas were responsible for 75 of the recorded 2553 venomous snakebites and caused the death of 21 people. In Zimbabwe 2 out of the 5 people who died from venomous snake bites from 1991 to1992 were bitten by black mambas.</span></p><p style="text-align: justify;"><span style="font-family: courier;"><br /></span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><span style="font-family: courier;"><br /></span></p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><span style="font-family: courier;"><br /></span></p><p style="text-align: justify;"><span style="font-family: courier;"><br /></span></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-5429968235221097532021-02-19T07:19:00.002+01:002021-02-19T07:19:09.716+01:00 Savage (Megan Thee Stallion) Song Lyrics <div class="bbVIQb" jsname="Vinbg" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">I'm that bitch (yeah)</span></div><span style="font-family: courier;"><div style="text-align: center;">Been that bitch, still that bitch (ah)</div><span jsname="YS01Ge"><div style="text-align: center;">Will forever be that bitch (forever be that bitch)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Yeah (ayy, ha)</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">I'm the hood Mona Lisa, break a nigga into pieces</span></div><span style="font-family: courier;"><div style="text-align: center;">Had to X some cheesy niggas out my circle like a pizza (yeah)</div><span jsname="YS01Ge"><div style="text-align: center;">I'm way too exclusive, I don't shop on Insta' boutiques</div></span><span jsname="YS01Ge"><div style="text-align: center;">All them lil' ass clothes only fit fake booties</div></span><span jsname="YS01Ge"><div style="text-align: center;">Bad bitch, still talking cash shit</div></span><span jsname="YS01Ge"><div style="text-align: center;">Pussy like water, I'm unbothered and relaxing</div></span><span jsname="YS01Ge"><div style="text-align: center;">I would never trip on a nigga if I had him</div></span><span jsname="YS01Ge"><div style="text-align: center;">Bitch, that's my trash, you the maid, so you bagged him, ah</div></span></span></div></div><div class="bbVIQb" jsname="WbKHeb" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb u7wWjf" data-mh="-1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">I'm a savage (yeah)</span></div><span style="font-family: courier;"><div style="text-align: center;">Classy, bougie, ratchet (yeah)</div><span jsname="YS01Ge"><div style="text-align: center;">Sassy, moody, nasty (hey, hey, yeah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Acting stupid, what's happening? Bitch (whoa, whoa)</div></span><span jsname="YS01Ge"><div style="text-align: center;">What's happening? Bitch (whoa, whoa)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm a savage, yeah</div></span><span jsname="YS01Ge"><div style="text-align: center;">Classy, bougie, ratchet, yeah</div></span><span jsname="YS01Ge"><div style="text-align: center;">Sassy, moody, nasty, huh</div></span><span jsname="YS01Ge"><div style="text-align: center;">Acting stupid, what's happening? Bitch</div></span><span jsname="YS01Ge"><div style="text-align: center;">What's happening? (Ayy, ah)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="198" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 198px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Eat me and record it, but your edge-up all I'm showing (ah)</span></div><span style="font-family: courier;"><div style="text-align: center;">I keep my niggas private, so his AP all I'm showing (baow)</div><span jsname="YS01Ge"><div style="text-align: center;">Beefing with you bitches really getting kinda boring</div></span><span jsname="YS01Ge"><div style="text-align: center;">If it ain't about the money, then you know I'm gon' ignore it</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm the shit, ooh (ayy)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I need a mop to clean the floor, it's too much drip, ooh (too much drip, ooh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I keep a knot, I keep a watch, I keep a whip, ooh (I keep a whip, baow)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Let's play a game, Simon says I'm still that bitch, ayy (still that bitch)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm still that bitch, yeah (ah)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="220" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 220px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">I'm a savage (yeah)</span></div><span style="font-family: courier;"><div style="text-align: center;">Classy, bougie, ratchet (yeah)</div><span jsname="YS01Ge"><div style="text-align: center;">Sassy, moody, nasty (yeah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Acting stupid, what's happening? Bitch (what's up?)</div></span><span jsname="YS01Ge"><div style="text-align: center;">What's happening? Bitch (what's up?)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm a savage, yeah</div></span><span jsname="YS01Ge"><div style="text-align: center;">Classy, bougie, ratchet, yeah</div></span><span jsname="YS01Ge"><div style="text-align: center;">Sassy, moody, nasty, huh</div></span><span jsname="YS01Ge"><div style="text-align: center;">Acting stupid, what's happening? Bitch (what's up?)</div></span><span jsname="YS01Ge"><div style="text-align: center;">What's happening?</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="198" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 198px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Bitch, I'm lit like a match, ooh</span></div><span style="font-family: courier;"><div style="text-align: center;">And any nigga I let hit is still attached, ooh</div><span jsname="YS01Ge"><div style="text-align: center;">That body right, but you know this pussy fat, ooh</div></span><span jsname="YS01Ge"><div style="text-align: center;">I drop a picture, now these bitches feel attacked, ayy</div></span><span jsname="YS01Ge"><div style="text-align: center;">Don't let that nigga gas you up and get you whacked, ooh</div></span><span jsname="YS01Ge"><div style="text-align: center;">I make a call and get a pussy nigga smacked, uh</div></span><span jsname="YS01Ge"><div style="text-align: center;">These bitches talkin' 'bout pulling up, well, where you at? Ooh</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm in a Lamb', bitch, catch me if you can, ooh</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm kickin' bitches out they spot, Stalli' Chan, yeah (ah, yeah)</div></span></span></div><div class="ujudUb WRZytc xpdxpnd" data-mh="66" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 0px; max-height: 66px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Niggas say I taste like sugar, but ain't shit sweet, ah</span></div><span style="font-family: courier;"><div style="text-align: center;">Mwah</div><span jsname="YS01Ge"><div style="text-align: center;">Ayy, ayy, ooh, ooh, ooh, ooh, mwah</div></span></span></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-50783948546996170282021-02-19T07:17:00.004+01:002021-02-19T07:17:19.221+01:00WAP (Cardi B) Song Lyrics <p style="text-align: center;"><span style="font-family: courier;"> <span style="background-color: white; color: #202124; font-size: 14px;">I said, certified freak</span></span></p><div class="bbVIQb" jsname="Vinbg" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Seven days a week</span></div><span style="font-family: courier;"><div style="text-align: center;">Wet-ass pussy</div><span jsname="YS01Ge"><div style="text-align: center;">Make that pull-out game weak, woo (ah)</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Yeah, yeah, yeah, yeah</span></div><span style="font-family: courier;"><div style="text-align: center;">Yeah, you fucking with some wet-ass pussy</div><span jsname="YS01Ge"><div style="text-align: center;">Bring a bucket and a mop for this wet-ass pussy</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything you got for this wet-ass pussy</div></span></span></div></div><div class="bbVIQb" jsname="WbKHeb" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb u7wWjf" data-mh="-1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Beat it up, nigga, catch a charge</span></div><span style="font-family: courier;"><div style="text-align: center;">Extra large and extra hard</div><span jsname="YS01Ge"><div style="text-align: center;">Put this pussy right in your face</div></span><span jsname="YS01Ge"><div style="text-align: center;">Swipe your nose like a credit card</div></span><span jsname="YS01Ge"><div style="text-align: center;">Hop on top, I wanna ride</div></span><span jsname="YS01Ge"><div style="text-align: center;">I do a kegel while it's inside</div></span><span jsname="YS01Ge"><div style="text-align: center;">Spit in my mouth, look in my eyes</div></span><span jsname="YS01Ge"><div style="text-align: center;">This pussy is wet, come take a dive</div></span><span jsname="YS01Ge"><div style="text-align: center;">Tie me up like I'm surprised</div></span><span jsname="YS01Ge"><div style="text-align: center;">Let's role play, I'll wear a disguise</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you to park that big Mack truck</div></span><span jsname="YS01Ge"><div style="text-align: center;">Right in this little garage</div></span><span jsname="YS01Ge"><div style="text-align: center;">Make it cream, make me scream</div></span><span jsname="YS01Ge"><div style="text-align: center;">Out in public, make a scene</div></span><span jsname="YS01Ge"><div style="text-align: center;">I don't cook, I don't clean</div></span><span jsname="YS01Ge"><div style="text-align: center;">But let me tell you how I got this ring (ayy, ayy)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="352" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 352px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Gobble me, swallow me, drip down the side of me (yeah)</span></div><span style="font-family: courier;"><div style="text-align: center;">Quick, jump out 'fore you let it get inside of me (yeah)</div><span jsname="YS01Ge"><div style="text-align: center;">I tell him where to put it, never tell him where I'm 'bout to be</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'll run down on him 'fore I have a nigga running me (pow, pow)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Talk your shit, bite your lip (yeah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Ask for a car while you ride that dick (while you ride that dick)</div></span><span jsname="YS01Ge"><div style="text-align: center;">You really ain't never gotta fuck him for a thang (yeah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">He already made his mind up 'fore he came (ayy, ah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Now get your boots and your coat (ah, ah, ah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">For this wet-ass pussy</div></span><span jsname="YS01Ge"><div style="text-align: center;">He bought a phone just for pictures</div></span><span jsname="YS01Ge"><div style="text-align: center;">Of this wet-ass pussy (click, click, click)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Pay my tuition just to kiss me</div></span><span jsname="YS01Ge"><div style="text-align: center;">On this wet-ass pussy (mwah, mwah, mwah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Now make it rain if you wanna</div></span><span jsname="YS01Ge"><div style="text-align: center;">See some wet-ass pussy (yeah, yeah)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="352" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 352px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Look, I need a hard hitter, I need a deep stroker</span></div><span style="font-family: courier;"><div style="text-align: center;">I need a Henny drinker, I need a weed smoker</div><span jsname="YS01Ge"><div style="text-align: center;">Not a garden snake, I need a king cobra</div></span><span jsname="YS01Ge"><div style="text-align: center;">With a hook in it, hope it lean over</div></span><span jsname="YS01Ge"><div style="text-align: center;">He got some money, then that's where I'm headed</div></span><span jsname="YS01Ge"><div style="text-align: center;">Pussy A1, just like his credit</div></span><span jsname="YS01Ge"><div style="text-align: center;">He got a beard, well, I'm tryna wet it</div></span><span jsname="YS01Ge"><div style="text-align: center;">I let him taste it, now he diabetic</div></span><span jsname="YS01Ge"><div style="text-align: center;">I don't wanna spit, I wanna gulp</div></span><span jsname="YS01Ge"><div style="text-align: center;">I wanna gag, I wanna choke</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you to touch that lil' dangly thing</div></span><span jsname="YS01Ge"><div style="text-align: center;">That swing in the back of my throat</div></span><span jsname="YS01Ge"><div style="text-align: center;">My head game is fire, punani Dasani</div></span><span jsname="YS01Ge"><div style="text-align: center;">It's going in dry and it's coming out soggy</div></span><span jsname="YS01Ge"><div style="text-align: center;">I ride on that thang like the cops is behind me (yeah, ah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I spit on his mic and now he tryna sign me, woo</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="286" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 286px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Your honor, I'm a freak bitch, handcuffs, leashes</span></div><span style="font-family: courier;"><div style="text-align: center;">Switch my wig, make him feel like he cheating</div><span jsname="YS01Ge"><div style="text-align: center;">Put him on his knees, give him something to believe in</div></span><span jsname="YS01Ge"><div style="text-align: center;">Never lost a fight, but I'm looking for a beating (ah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">In the food chain, I'm the one that eat ya</div></span><span jsname="YS01Ge"><div style="text-align: center;">If he ate my ass, he's a bottom feeder</div></span><span jsname="YS01Ge"><div style="text-align: center;">Big D stand for big demeanor</div></span><span jsname="YS01Ge"><div style="text-align: center;">I could make you bust before I ever meet ya</div></span><span jsname="YS01Ge"><div style="text-align: center;">If it don't hang, then he can't bang</div></span><span jsname="YS01Ge"><div style="text-align: center;">You can't hurt my feelings, but I like pain</div></span><span jsname="YS01Ge"><div style="text-align: center;">If he fuck me and ask, "Whose is it?"</div></span><span jsname="YS01Ge"><div style="text-align: center;">When I ride the dick, I'ma spell my name</div></span><span jsname="YS01Ge"><div style="text-align: center;">Ah (whores in this house)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="264" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 264px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Yeah, yeah, yeah</span></div><span style="font-family: courier;"><div style="text-align: center;">Yeah, you fucking with some wet-ass pussy</div><span jsname="YS01Ge"><div style="text-align: center;">Bring a bucket and a mop for this wet-ass pussy</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything you got for this wet-ass pussy</div></span><span jsname="YS01Ge"><div style="text-align: center;">Now from the top, make it drop</div></span><span jsname="YS01Ge"><div style="text-align: center;">That's some wet-ass pussy</div></span><span jsname="YS01Ge"><div style="text-align: center;">Now get a bucket and a mop</div></span><span jsname="YS01Ge"><div style="text-align: center;">That's some wet-ass pussy</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm talking WAP, WAP, WAP</div></span><span jsname="YS01Ge"><div style="text-align: center;">That's some wet-ass pussy</div></span><span jsname="YS01Ge"><div style="text-align: center;">Macaroni in a pot</div></span><span jsname="YS01Ge"><div style="text-align: center;">That's some wet-ass pussy, huh</div></span></span></div><div class="ujudUb WRZytc xpdxpnd" data-mh="44" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 0px; max-height: 44px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">(There's some whores in this house)</span></div><span style="font-family: courier;"><div style="text-align: center;">(There's some whores in this house)</div></span></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-15709743802669945322021-02-19T07:15:00.006+01:002021-02-19T07:15:38.163+01:00Holy (Justin Bieber) Song Lyrics <p style="text-align: center;"><span style="font-family: courier;"> <span style="background-color: white; color: #202124; font-size: 14px;">I hear a lot about sinners</span></span></p><div class="bbVIQb" jsname="Vinbg" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Don't think that I'll be a saint</span></div><span style="font-family: courier;"><div style="text-align: center;">But I might go down to the river, uh</div><span jsname="YS01Ge"><div style="text-align: center;">'Cause the way that the sky opens up when we touch</div></span><span jsname="YS01Ge"><div style="text-align: center;">Yeah, it's makin' me say</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">That the way you hold me, hold me, hold me, hold me, hold me</span></div><span style="font-family: courier;"><div style="text-align: center;">Feels so holy, holy, holy, holy, holy</div><span jsname="YS01Ge"><div style="text-align: center;">On God</div></span><span jsname="YS01Ge"><div style="text-align: center;">Runnin' to the altar like a track star</div></span><span jsname="YS01Ge"><div style="text-align: center;">Can't wait another second</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Cause the way you hold me, hold me, hold me, hold me, hold me</div></span><span jsname="YS01Ge"><div style="text-align: center;">Feels so holy</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">I don't do well with the drama</span></div><span style="font-family: courier;"><div style="text-align: center;">And no, I can't stand it bein' fake</div><span jsname="YS01Ge"><div style="text-align: center;">No, no, no, no, no, no-no-no</div></span><span jsname="YS01Ge"><div style="text-align: center;">I don't believe in nirvana</div></span><span jsname="YS01Ge"><div style="text-align: center;">But the way that we love in the night gave me life</div></span><span jsname="YS01Ge"><div style="text-align: center;">Baby, I can't explain</div></span></span></div></div><div class="bbVIQb" jsname="WbKHeb" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb u7wWjf" data-mh="-1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">That the way you hold me, hold me, hold me, hold me, hold me</span></div><span style="font-family: courier;"><div style="text-align: center;">Feels so holy, holy, holy, holy, holy</div><span jsname="YS01Ge"><div style="text-align: center;">On God</div></span><span jsname="YS01Ge"><div style="text-align: center;">Runnin' to the altar like a track star</div></span><span jsname="YS01Ge"><div style="text-align: center;">Can't wait another second</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Cause the way you hold me, hold me, hold me, hold me, hold me</div></span><span jsname="YS01Ge"><div style="text-align: center;">Feels so holy</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="176" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 176px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">They say we're too young and</span></div><span style="font-family: courier;"><div style="text-align: center;">The pimps and the players say, "Don't go crushin'"</div><span jsname="YS01Ge"><div style="text-align: center;">Wise men say, "Fools rush in"</div></span><span jsname="YS01Ge"><div style="text-align: center;">But I don't know (ah-ah, ah, ah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">They say we're too young and</div></span><span jsname="YS01Ge"><div style="text-align: center;">The pimps and the players say, "Don't go crushin'"</div></span><span jsname="YS01Ge"><div style="text-align: center;">Wise men say, "Fools rush in"</div></span><span jsname="YS01Ge"><div style="text-align: center;">But I don't know (Chance the Rapper, ah)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="440" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 440px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">The first step pleases the Father</span></div><span style="font-family: courier;"><div style="text-align: center;">Might be the hardest to take</div><span jsname="YS01Ge"><div style="text-align: center;">But when you come out of the water</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm a believer, my heart is fleshy</div></span><span jsname="YS01Ge"><div style="text-align: center;">Life is short with a temper like Joe Pesci</div></span><span jsname="YS01Ge"><div style="text-align: center;">They always come and sing your praises, your name is catchy</div></span><span jsname="YS01Ge"><div style="text-align: center;">But they don't see you how I see you, Parlay and Desi</div></span><span jsname="YS01Ge"><div style="text-align: center;">Cross, Tween, Tween, Hesi' hit the jet speed</div></span><span jsname="YS01Ge"><div style="text-align: center;">When they get messy, go lefty, like Lionel Messi</div></span><span jsname="YS01Ge"><div style="text-align: center;">Let's take a trip and get the Vespas or rent a jet-ski</div></span><span jsname="YS01Ge"><div style="text-align: center;">I know the spots that got the best weed, we goin' next week</div></span><span jsname="YS01Ge"><div style="text-align: center;">I wanna honor, wanna honor you</div></span><span jsname="YS01Ge"><div style="text-align: center;">Bride's groom, I'm my father's child</div></span><span jsname="YS01Ge"><div style="text-align: center;">I know when the son takes the first steps, the Father's proud</div></span><span jsname="YS01Ge"><div style="text-align: center;">If you make it to the water He'll part the clouds</div></span><span jsname="YS01Ge"><div style="text-align: center;">I know He made you a snack like Oscar Proud</div></span><span jsname="YS01Ge"><div style="text-align: center;">Suffer it to be so now gotta clean it up</div></span><span jsname="YS01Ge"><div style="text-align: center;">Formalize the union in communion He can trust</div></span><span jsname="YS01Ge"><div style="text-align: center;">I know I ain't leavin' you like I know He ain't leavin' us</div></span><span jsname="YS01Ge"><div style="text-align: center;">I know we believe in God and I know God believes in us</div></span></span></div><div class="ujudUb WRZytc xpdxpnd" data-mh="286" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 0px; max-height: 286px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">'Cause the way you hold me, hold me, hold me, hold me, hold me</span></div><span style="font-family: courier;"><div style="text-align: center;">Feels so holy, holy, holy, holy, holy</div><span jsname="YS01Ge"><div style="text-align: center;">On God</div></span><span jsname="YS01Ge"><div style="text-align: center;">Runnin' to the altar like a track star</div></span><span jsname="YS01Ge"><div style="text-align: center;">Can't wait another second</div></span><span jsname="YS01Ge"><div style="text-align: center;">On God</div></span><span jsname="YS01Ge"><div style="text-align: center;">Runnin' to the altar like a track star</div></span><span jsname="YS01Ge"><div style="text-align: center;">Can't wait another second</div></span><span jsname="YS01Ge"><div style="text-align: center;">On God</div></span><span jsname="YS01Ge"><div style="text-align: center;">Runnin' to the altar like a track star</div></span><span jsname="YS01Ge"><div style="text-align: center;">Can't wait another second</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Cause the way you hold me, hold me, hold me, hold me</div></span><span jsname="YS01Ge"><div style="text-align: center;">Feels so holy</div></span></span></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-52502861563398850872021-02-19T07:11:00.007+01:002021-02-19T07:11:47.845+01:00Rain On Me (Ariana Grande, Lady Gaga) Song Lyrics <div class="bbVIQb" jsname="Vinbg" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">I didn't ask for a free ride</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">I only asked you to show me a real good time</div></span><span jsname="YS01Ge"><div style="text-align: center;">I never asked for the rainfall</div></span><span jsname="YS01Ge"><div style="text-align: center;">At least I showed up, you showed me nothing at all</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">It's coming down on me</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Water like misery</div></span><span jsname="YS01Ge"><div style="text-align: center;">It's coming down on me</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'm ready, rain on me</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">I'd rather be dry, but at least I'm alive</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'd rather be dry, but at least I'm alive</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Rain on me</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Mmm, oh yeah, baby</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Living in a world where no one's innocent</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Oh, but at least we try</div></span><span jsname="YS01Ge"><div style="text-align: center;">Gotta live my truth, not keep it bottled in</div></span><span jsname="YS01Ge"><div style="text-align: center;">So I don't lose my mind</div></span><span jsname="YS01Ge"><div style="text-align: center;">Baby, yeah</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">I can feel it on my skin</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">It's coming down on me</div></span><span jsname="YS01Ge"><div style="text-align: center;">Teardrops on my face</div></span><span jsname="YS01Ge"><div style="text-align: center;">Water like misery</div></span><span jsname="YS01Ge"><div style="text-align: center;">Let it wash away my sins</div></span><span jsname="YS01Ge"><div style="text-align: center;">It's coming down on me</div></span><span jsname="YS01Ge"><div style="text-align: center;">Let it wash away</div></span></span></div></div><div class="bbVIQb" jsname="WbKHeb" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb u7wWjf" data-mh="-1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">I'd rather be dry, but at least I'm alive</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'd rather be dry, but at least I'm alive</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="132" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 132px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Rain on me</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span><span jsname="YS01Ge"><div style="text-align: center;">Oh yeah, yeah</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, ooh yeah</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="132" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 132px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Hands up to the sky</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">I'll be your galaxy, I'm about to fly</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, tsunami</div></span><span jsname="YS01Ge"><div style="text-align: center;">Hands up to the sky</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'll be your galaxy, I'm about to fly</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="132" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 132px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">I'd rather be dry, but at least I'm alive</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">I'd rather be dry, but at least I'm alive</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me, rain, rain</div></span><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span></span></div><div class="ujudUb WRZytc xpdxpnd" data-mh="88" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 0px; max-height: 88px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">I hear the thunder coming down, won't you rain on me?</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Rain on me</div></span><span jsname="YS01Ge"><div style="text-align: center;">I hear the thunder coming down, won't you rain on me?</div></span></span></div></div><p style="text-align: center;"><span style="font-family: courier;"><span style="background-color: white; color: #202124; font-size: 14px; text-align: left;">Rain on me</span> </span></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-62282002814727767602021-02-19T07:09:00.004+01:002021-02-19T07:09:46.791+01:00Give Me Everything (Pitbull) Song Lyrics <p style="text-align: center;"><span style="font-family: courier;"> <span style="background-color: white; color: #202124; font-size: 14px;">Me not working hard?</span></span></p><div class="bbVIQb" jsname="Vinbg" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Yeah, right, picture that with a Kodak</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Or better yet, go to Times Square</div></span><span jsname="YS01Ge"><div style="text-align: center;">Take a picture of me with a Kodak</div></span><span jsname="YS01Ge"><div style="text-align: center;">Took my life from negative to positive</div></span><span jsname="YS01Ge"><div style="text-align: center;">I just want y'all to know that</div></span><span jsname="YS01Ge"><div style="text-align: center;">And tonight, let's enjoy life</div></span><span jsname="YS01Ge"><div style="text-align: center;">Pitbull, Nayer, Ne-yo, that's right</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Tonight I want all of you tonight</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">For all we know, we might not get tomorrow</div></span><span jsname="YS01Ge"><div style="text-align: center;">Let's do it tonight</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Don't care what they say</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Or the games they play</div></span><span jsname="YS01Ge"><div style="text-align: center;">Nothing is enough</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Til they handle love (let's do it tonight)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you to stay</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you tonight</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Grab somebody sexy, tell 'em hey (hey)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight</div></span></span></div></div><div class="bbVIQb" jsname="WbKHeb" style="background-color: white; color: #202124; font-size: 14px;"><div class="ujudUb u7wWjf" data-mh="-1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Take advantage of tonight (yeah)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">'Cause tomorrow I'm off to do battle, perform for princess</div></span><span jsname="YS01Ge"><div style="text-align: center;">But tonight, I can make you my queen</div></span><span jsname="YS01Ge"><div style="text-align: center;">And make love to you endless</div></span><span jsname="YS01Ge"><div style="text-align: center;">It's insane the way the name growin'</div></span><span jsname="YS01Ge"><div style="text-align: center;">Money keep flowin', hustlers move beside us</div></span><span jsname="YS01Ge"><div style="text-align: center;">So I'm tip-toein, ' to keep flowin'</div></span><span jsname="YS01Ge"><div style="text-align: center;">I got it locked up like Lindsay Lohan</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="88" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 88px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Put it on my life, baby</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">I'll make you feel right, baby</div></span><span jsname="YS01Ge"><div style="text-align: center;">Can't promise tomorrow</div></span><span jsname="YS01Ge"><div style="text-align: center;">But I promise tonight (dale)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="110" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 110px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Excuse me (excuse me)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">And I might drink a little more than I should tonight (tonight)</div></span><span jsname="YS01Ge"><div style="text-align: center;">And I might take you home with me if I could tonight (tonight)</div></span><span jsname="YS01Ge"><div style="text-align: center;">And baby, I'ma make you feel so good tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Cause we might not get tomorrow</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="88" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 88px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Tonight I want all of you tonight</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">For all we know, we might not get tomorrow</div></span><span jsname="YS01Ge"><div style="text-align: center;">Let's do it tonight</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="154" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 154px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Don't care what they say</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Or the games they play</div></span><span jsname="YS01Ge"><div style="text-align: center;">Nothing is enough</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Til they handle love (let's do it tonight)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you to stay</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you tonight</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="110" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 110px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Grab somebody sexy, tell 'em hey (hey)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="176" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 176px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Reach for the stars</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">And if you don't grab 'em, at least you'll fall on top of the world</div></span><span jsname="YS01Ge"><div style="text-align: center;">Think about it</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Cause if you slip, I'm gonna fall on top of your girl</div></span><span jsname="YS01Ge"><div style="text-align: center;">When I'm involved with is deeper than the Masons</div></span><span jsname="YS01Ge"><div style="text-align: center;">Baby, baby, and it ain't no secret</div></span><span jsname="YS01Ge"><div style="text-align: center;">My family is from Cuba, but I'm an American Idol</div></span><span jsname="YS01Ge"><div style="text-align: center;">Gettin' money like Seacrest</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="88" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 88px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Put it on my life, baby (baby)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">I'll make you feel right, baby (baby)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Can't promise tomorrow</div></span><span jsname="YS01Ge"><div style="text-align: center;">But I promise tonight (dale)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="110" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 110px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Excuse me (excuse me)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">And I might drink a little more than I should tonight (tonight)</div></span><span jsname="YS01Ge"><div style="text-align: center;">And I might take you home with me if I could tonight (tonight)</div></span><span jsname="YS01Ge"><div style="text-align: center;">And baby, I'ma make you feel so good tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Cause we might not get tomorrow</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="88" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 88px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Tonight, I want all of you tonight</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">For all we know, we might not get tomorrow</div></span><span jsname="YS01Ge"><div style="text-align: center;">Let's do it tonight</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="154" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 154px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Don't care what they say</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Or the games they play</div></span><span jsname="YS01Ge"><div style="text-align: center;">Nothing is enough</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Til they handle love (let's do it tonight)</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you to stay</div></span><span jsname="YS01Ge"><div style="text-align: center;">I want you tonight</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="110" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 110px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Grab somebody sexy, tell 'em hey (hey)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight (hey)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Give me everything tonight</div></span></span></div><div class="ujudUb WRZytc xpdxpnd" data-mh="110" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 0px; max-height: 110px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Excuse me (excuse me)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">And I might drink a little more than I should tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">And I might take you home with me if I could tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">And baby, I'ma make you feel so good tonight</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Cause we might not get tomorrow</div></span></span></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-76242131999296828762021-02-18T15:13:00.002+01:002021-02-19T07:12:16.906+01:00 Shape of You (Ed Sheeran) Song Lyrics<h1 style="text-align: center;"><br /></h1><p style="text-align: center;"><span style="font-family: courier;">The club isn't the best place to find a lover</span></p><p style="text-align: center;"><span style="font-family: courier;">So the bar is where I go (Mm, mm)</span></p><p style="text-align: center;"><span style="font-family: courier;">Me and my friends at the table doing shots</span></p><p style="text-align: center;"><span style="font-family: courier;">Drinking fast, and then we talk slow (Mm, mm)</span></p><p style="text-align: center;"><span style="font-family: courier;">You come over and start up a conversation with just me</span></p><p style="text-align: center;"><span style="font-family: courier;">And trust me, I'll give it a chance now (Mm, mm)</span></p><p style="text-align: center;"><span style="font-family: courier;">Take my hand, stop</span></p><p style="text-align: center;"><span style="font-family: courier;">Put "Van the Man" on the jukebox</span></p><p style="text-align: center;"><span style="font-family: courier;">And then we start to dance</span></p><p style="text-align: center;"><span style="font-family: courier;">And now I'm singing like</span></p><p style="text-align: center;"><span style="font-family: courier;">Girl, you know I want your love</span></p><p style="text-align: center;"><span style="font-family: courier;">Your love was handmade for somebody like me</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on now, follow my lead</span></p><p style="text-align: center;"><span style="font-family: courier;">I may be crazy, don't mind me</span></p><p style="text-align: center;"><span style="font-family: courier;">Say "Boy, let's not talk too much</span></p><p style="text-align: center;"><span style="font-family: courier;">Grab on my waist and put that body on me"</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on now, follow my lead</span></p><p style="text-align: center;"><span style="font-family: courier;">Come, come on now, follow my lead</span></p><p style="text-align: center;"><span style="font-family: courier;">(Mm, mm)</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with the shape of you</span></p><p style="text-align: center;"><span style="font-family: courier;">We push and pull like a magnet do</span></p><p style="text-align: center;"><span style="font-family: courier;">Although my heart is falling too</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Last night you were in my room</span></p><p style="text-align: center;"><span style="font-family: courier;">And now my bed sheets smell like you</span></p><p style="text-align: center;"><span style="font-family: courier;">Every day discovering something brand new</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh I, oh I, oh I, oh I</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh I, oh I, oh I, oh I</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh I, oh I, oh I, oh I</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Every day discovering something brand new</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with the shape of you</span></p><p style="text-align: center;"><span style="font-family: courier;">One week in we let the story begin</span></p><p style="text-align: center;"><span style="font-family: courier;">We're going out on our first date (Mm, mm)</span></p><p style="text-align: center;"><span style="font-family: courier;">But you and me are thrifty</span></p><p style="text-align: center;"><span style="font-family: courier;">So go all-you-can-eat</span></p><p style="text-align: center;"><span style="font-family: courier;">Fill up your bag, and I fill up a plate (Mm, mm)</span></p><p style="text-align: center;"><span style="font-family: courier;">We talk for hours and hours about the sweet and the sour</span></p><p style="text-align: center;"><span style="font-family: courier;">And how your family is doing okay (Mm, mm)</span></p><p style="text-align: center;"><span style="font-family: courier;">And leave and get in a taxi, then kiss in the back seat</span></p><p style="text-align: center;"><span style="font-family: courier;">Tell the driver make the radio play</span></p><p style="text-align: center;"><span style="font-family: courier;">And I'm singing like</span></p><p style="text-align: center;"><span style="font-family: courier;">Girl, you know I want your love</span></p><p style="text-align: center;"><span style="font-family: courier;">Your love was handmade for somebody like me</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on now, follow my lead</span></p><p style="text-align: center;"><span style="font-family: courier;">I may be crazy, don't mind me</span></p><p style="text-align: center;"><span style="font-family: courier;">Say "Boy, let's not talk too much</span></p><p style="text-align: center;"><span style="font-family: courier;">Grab on my waist and put that body on me"</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on now, follow my lead</span></p><p style="text-align: center;"><span style="font-family: courier;">Come, come on now, follow my lead</span></p><p style="text-align: center;"><span style="font-family: courier;">(Mm, mm)</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with the shape of you</span></p><p style="text-align: center;"><span style="font-family: courier;">We push and pull like a magnet do</span></p><p style="text-align: center;"><span style="font-family: courier;">Although my heart is falling too</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Last night you were in my room</span></p><p style="text-align: center;"><span style="font-family: courier;">And now my bed sheets smell like you</span></p><p style="text-align: center;"><span style="font-family: courier;">Every day discovering something brand new</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh I, oh I, oh I, oh I</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh I, oh I, oh I, oh I</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh I, oh I, oh I, oh I</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Every day discovering something brand new</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with the shape of you</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with the shape of you</span></p><p style="text-align: center;"><span style="font-family: courier;">We push and pull like a magnet do</span></p><p style="text-align: center;"><span style="font-family: courier;">Although my heart is falling too</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Last night you were in my room</span></p><p style="text-align: center;"><span style="font-family: courier;">And now my bed sheets smell like you</span></p><p style="text-align: center;"><span style="font-family: courier;">Every day discovering something brand new</span></p><p style="text-align: center;"><span style="font-family: courier;">Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">(Come on, be my baby, come on) I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">(Come on, be my baby, come on) Oh, I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Come on, be my baby, come on</span></p><p style="text-align: center;"><span style="font-family: courier;">(Come on, be my baby, come on) I'm in love with your body</span></p><p style="text-align: center;"><span style="font-family: courier;">Every day discovering something brand new</span></p><p style="text-align: center;"><span style="font-family: courier;">I'm in love with the shape of you</span></p><p style="text-align: center;"><span style="font-family: courier;">Source: Musixmatch</span></p><p style="text-align: center;"><span style="font-family: courier;">Songwriters: Steve Mac / Ed Sheeran / Johnny Mcdaid / Kandi Burruss / Kevin Briggs / Tameka Cottle</span></p><p style="text-align: center;"><span style="font-family: courier;">Shape of You lyrics © Emi April Music Inc., Rokstone Music, Air Control Music, Polar Patrol Music Limited, Kandacy Music, Pepper Drive Music, Tony Mercedes Music, Tiny Tam Music</span></p>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-47401136089919417832021-02-18T15:09:00.010+01:002021-02-19T07:13:17.366+01:00Despacito (Luis Fonsi ) Song Lyrics <h1 style="text-align: center;"><span style="font-family: courier;"><br /></span></h1><div class="SALvLe farUxc mJ2Mod" style="background-color: white; border-top: 1px solid rgb(235, 235, 235); color: #202124; font-size: 14px; margin-top: 12px;"><div class="i4J0ge"><div class="siXlze yp1CPe wDYxhc NFQFxe" data-attrid="kc:/music/recording_cluster:lyrics" data-md="113" style="border-radius: 8px; clear: none; padding-bottom: 16px; padding-top: 0px;"><div data-exp-ctx="2" data-hveid="CAIQAA" data-lang-code-from="es" data-lang-code-to="en" data-song-title="Despacito" data-ved="2ahUKEwiHv8HqzfPuAhU87HMBHb3pBqMQsEwwAXoECAIQAA" jscontroller="ym6Dpd"><div class="uHNKed" style="margin-top: 12px;"><div class="Oh5wg" style="margin: 0px 16px;"><div class="PZPZlf" data-lyricid="Lyricfind002-1176864"><div class="bbVIQb" jsname="Vinbg"><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div class="PZPZlf" data-lyricid="Lyricfind002-1176864"><div class="bbVIQb" jsname="Vinbg"><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; text-align: center;"><span jsname="YS01Ge" style="font-family: courier;">Ay</span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Fonsi</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">DY</div></span><span jsname="YS01Ge"><div style="text-align: center;">Oh-oh</div></span><span jsname="YS01Ge"><div style="text-align: center;">Oh no, oh no (oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Hey yeah</div></span><span jsname="YS01Ge"><div style="text-align: center;">Diridiri, dirididi Daddy</div></span><span jsname="YS01Ge"><div style="text-align: center;">Go</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Sí, sabes que ya llevo un rato mirándote</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Tengo que bailar contigo hoy (DY)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Vi que tu mirada ya estaba llamándome</div></span><span jsname="YS01Ge"><div style="text-align: center;">Muéstrame el camino que yo voy</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Oh</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Tú, tú eres el imán y yo soy el metal</div></span><span jsname="YS01Ge"><div style="text-align: center;">Me voy acercando y voy armando el plan</div></span><span jsname="YS01Ge"><div style="text-align: center;">Solo con pensarlo se acelera el pulso</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Oh yeah</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Ya, ya me está gustando más de lo normal</div></span><span jsname="YS01Ge"><div style="text-align: center;">Todos mis sentidos van pidiendo más</div></span><span jsname="YS01Ge"><div style="text-align: center;">Esto hay que tomarlo sin ningún apuro</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Despacito</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Quiero respirar tu cuello despacito</div></span><span jsname="YS01Ge"><div style="text-align: center;">Deja que te diga cosas al oído</div></span><span jsname="YS01Ge"><div style="text-align: center;">Para que te acuerdes si no estás conmigo</div></span><span jsname="YS01Ge"><div style="text-align: center;">Despacito</div></span><span jsname="YS01Ge"><div style="text-align: center;">Quiero desnudarte a besos despacito</div></span><span jsname="YS01Ge"><div style="text-align: center;">Firmar las paredes de tu laberinto</div></span><span jsname="YS01Ge"><div style="text-align: center;">Y hacer de tu cuerpo todo un manuscrito (sube, sube, sube)</div></span><span jsname="YS01Ge"><div style="text-align: center;">(Sube, sube) Oh</div></span></span></div></div><div class="bbVIQb" jsname="WbKHeb"><div class="ujudUb u7wWjf" data-mh="-1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Quiero ver bailar tu pelo</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Quiero ser tu ritmo (eh-oh) (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Que le enseñes a mi boca (eh-oh) (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Tus lugares favoritos (eh-oh) (favoritos, favoritos baby)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Déjame sobrepasar</div></span><span jsname="YS01Ge"><div style="text-align: center;">Tus zonas de peligro (eh-oh) (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Hasta provocar tus gritos (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Y que olvides tu apellido (diridiri, dirididi Daddy)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="198" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 198px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Yo sé que estás pensándolo (yeh)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Llevo tiempo intentándolo (yeh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Mami, esto es dando y dándolo</div></span><span jsname="YS01Ge"><div style="text-align: center;">Sabes que tu corazón conmigo te hace bam bam</div></span><span jsname="YS01Ge"><div style="text-align: center;">Sabe que esa beba 'tá buscando de mi bam bam</div></span><span jsname="YS01Ge"><div style="text-align: center;">Ven prueba de mi boca para ver cómo te sabe (eh-eh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Quiero, quiero, quiero ver cuánto amor a ti te cabe</div></span><span jsname="YS01Ge"><div style="text-align: center;">Yo no tengo prisa, yo me quiero dar el viaje</div></span><span jsname="YS01Ge"><div style="text-align: center;">Empezamo' lento, después salvaje</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="176" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 176px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Pasito a pasito, suave suavecito</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Nos vamos pegando poquito a poquito</div></span><span jsname="YS01Ge"><div style="text-align: center;">Cuando tú me besas con esa destreza</div></span><span jsname="YS01Ge"><div style="text-align: center;">Veo que eres malicia con delicadeza</div></span><span jsname="YS01Ge"><div style="text-align: center;">Pasito a pasito, suave suavecito</div></span><span jsname="YS01Ge"><div style="text-align: center;">Nos vamos pegando, poquito a poquito (oh oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Y es que esa belleza es un rompecabezas (oh no)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Pero pa montarlo aquí tengo la pieza (slow, oh yeah)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="198" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 198px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Despacito (yeh, go)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Quiero respirar tu cuello despacito (yeh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Deja que te diga cosas al oído (yeh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Para que te acuerdes si no estás conmigo</div></span><span jsname="YS01Ge"><div style="text-align: center;">Despacito</div></span><span jsname="YS01Ge"><div style="text-align: center;">Quiero desnudarte a besos despacito (yeh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Firmar las paredes de tu laberinto</div></span><span jsname="YS01Ge"><div style="text-align: center;">Y hacer de tu cuerpo todo un manuscrito (sube, sube, sube)</div></span><span jsname="YS01Ge"><div style="text-align: center;">(Sube, sube) Oh</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="176" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 176px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Quiero ver bailar tu pelo</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Quiero ser tu ritmo (eh-oh) (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Que le enseñes a mi boca (eh-oh) (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Tus lugares favoritos (eh-oh) (favoritos, favoritos baby)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Déjame sobrepasar</div></span><span jsname="YS01Ge"><div style="text-align: center;">Tus zonas de peligro (eh-oh) (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Hasta provocar tus gritos (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Y que olvides tu apellido (eh-oh)</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="88" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 88px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Despacito</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Vamo' a hacerlo en una playa en Puerto Rico</div></span><span jsname="YS01Ge"><div style="text-align: center;">Hasta que las olas griten "Ay, bendito"</div></span><span jsname="YS01Ge"><div style="text-align: center;">Para que mi sello se quede contigo (báilalo)</div></span></span></div><div class="ujudUb WRZytc xpdxpnd" data-mh="198" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 0px; max-height: 198px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Pasito a pasito, suave suavecito (hey yeah, yeah)</span></div><span style="font-family: courier;"><span jsname="YS01Ge"><div style="text-align: center;">Nos vamos pegando, poquito a poquito (oh no)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Que le enseñes a mi boca (eh-oh) (uh-oh, uh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Tus lugares favoritos (eh-oh) (favoritos, favoritos baby)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Pasito a pasito, suave suavecito</div></span><span jsname="YS01Ge"><div style="text-align: center;">Nos vamos pegando, poquito a poquito (eh-oh)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Hasta provocar tus gritos (eh-oh) (Fonsi)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Y que olvides tu apellido (DY)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Despacito</div></span></span></div><div class="ujudUb WRZytc xpdxpnd" data-mh="198" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 0px; max-height: 198px; overflow: hidden; text-align: center; transition: max-height 0.3s ease 0s;"><span style="font-family: courier;"><span style="color: #70757a; font-size: 12px;">Source: </span><span style="color: #70757a; font-size: 12px;">LyricFind</span></span></div></div></div><div class="xpdxpnd PZPZlf" data-lyricid="Lyricfind002-1176864" data-mh="58" data-mhc="1" data-ved="2ahUKEwiHv8HqzfPuAhU87HMBHb3pBqMQycMBKAMwAXoECAIQCA" style="max-height: 58px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div class="auw0zb" style="color: #70757a; font-size: 12px; line-height: 16px; margin-top: 13px; text-align: center;"><span style="font-family: courier;">Songwriters: Erika Ender / Luis Fonsi / Ramon Ayala</span></div><div class="auw0zb" style="color: #70757a; font-size: 12px; line-height: 16px; margin-top: 13px; text-align: center;"><span style="font-family: courier;">Despacito lyrics © Sony/ATV Music Publishing LLC</span></div></div></div></div></div></div></div></div></div></div></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-5310466875194990762.post-81706758050674199662021-02-18T15:03:00.005+01:002021-02-19T07:14:06.387+01:00 Anyone (Justin Bieber ) Song lyrics <h1 style="text-align: center;"><br /></h1><div class="SALvLe farUxc mJ2Mod" style="background-color: white; border-top: 1px solid rgb(235, 235, 235); color: #202124; font-size: 14px; margin-top: 12px;"><div class="i4J0ge"><div class="siXlze yp1CPe wDYxhc NFQFxe" data-attrid="kc:/music/recording_cluster:lyrics" data-md="113" style="border-radius: 8px; clear: none; padding-bottom: 16px; padding-top: 0px;"><div data-hveid="CAIQAA" data-ved="2ahUKEwjB05OgzPPuAhWJH7cAHZ3sB1UQsEwwAXoECAIQAA"><div class="uHNKed" style="margin-top: 12px;"><div class="Oh5wg" style="margin: 0px 16px;"><div class="PZPZlf" data-lyricid="Lyricfind002-2462814"><div class="bbVIQb" jsname="Vinbg"><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Dance with me under the diamonds</span></div><span style="font-family: courier;"><div style="text-align: center;">See me like breath in the cold</div><span jsname="YS01Ge"><div style="text-align: center;">Sleep with me here in the silence</div></span><span jsname="YS01Ge"><div style="text-align: center;">Come kiss me, silver and gold</div></span><span jsname="YS01Ge"><div style="text-align: center;">You say that I won't lose you but you can't predict the future</div></span><span jsname="YS01Ge"><div style="text-align: center;">So just hold on like you will never let go</div></span><span jsname="YS01Ge"><div style="text-align: center;">Yeah, if you ever move on without me</div></span><span jsname="YS01Ge"><div style="text-align: center;">I need to make sure you know</div></span></span></div><div class="ujudUb" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">That you are the only one I'll ever love</span></div><span style="font-family: courier;"><div style="text-align: center;">(I gotta tell ya, gotta tell ya)</div><span jsname="YS01Ge"><div style="text-align: center;">Yeah, you, if it's not you, it's not anyone</div></span><span jsname="YS01Ge"><div style="text-align: center;">(I gotta tell ya, gotta tell ya)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Lookin' back on my life, you're the only good I've ever done</div></span><span jsname="YS01Ge"><div style="text-align: center;">(Ever done)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Yeah, you, if it's not you, it's not anyone</div></span><span jsname="YS01Ge"><div style="text-align: center;">(Anyone) not anyone</div></span></span></div></div><div class="bbVIQb" jsname="WbKHeb"><div class="ujudUb u7wWjf" data-mh="-1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px;"><div style="text-align: center;"><span style="font-family: courier;">Forever's not enough time to</span></div><span style="font-family: courier;"><div style="text-align: center;">Love you the way that I want (love you the way that I want)</div><span jsname="YS01Ge"><div style="text-align: center;">'Cause every morning I find you</div></span><span jsname="YS01Ge"><div style="text-align: center;">I fear the day that I don't</div></span><span jsname="YS01Ge"><div style="text-align: center;">You say that I won't lose you but you can't predict the future</div></span><span jsname="YS01Ge"><div style="text-align: center;">'Cause certain things are out of our control</div></span><span jsname="YS01Ge"><div style="text-align: center;">Yeah, if you ever move on without me</div></span><span jsname="YS01Ge"><div style="text-align: center;">I need to make sure you know</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="176" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 176px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">That you are the only one I'll ever love</span></div><span style="font-family: courier;"><div style="text-align: center;">(Only one) (I gotta tell ya, gotta tell ya)</div><span jsname="YS01Ge"><div style="text-align: center;">Yeah, you, if it's not you, it's not anyone</div></span><span jsname="YS01Ge"><div style="text-align: center;">(I gotta tell ya) gotta tell ya</div></span><span jsname="YS01Ge"><div style="text-align: center;">Lookin' back on my life, you're the only good I've ever done</div></span><span jsname="YS01Ge"><div style="text-align: center;">(I've ever done)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Yeah, you, if it's not you, it's not anyone</div></span><span jsname="YS01Ge"><div style="text-align: center;">It's not anyone, not anyone</div></span></span></div><div class="ujudUb xpdxpnd" data-mh="88" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 12px; max-height: 88px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Oh</span></div><span style="font-family: courier;"><div style="text-align: center;">If it's not you, it's not anyone</div><span jsname="YS01Ge"><div style="text-align: center;">Oh</div></span><span jsname="YS01Ge"><div style="text-align: center;">Oh yeah, whoa</div></span></span></div><div class="ujudUb WRZytc xpdxpnd" data-mh="154" data-mhc="1" jsname="U8S5sf" style="line-height: 1.58; margin-bottom: 0px; max-height: 154px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div style="text-align: center;"><span style="font-family: courier;">Yeah, you are the only one I'll ever love</span></div><span style="font-family: courier;"><div style="text-align: center;">(I gotta tell ya, gotta tell ya, yeah)</div><span jsname="YS01Ge"><div style="text-align: center;">You, if it's not you, it's not anyone</div></span><span jsname="YS01Ge"><div style="text-align: center;">(I gotta tell ya) gotta tell ya</div></span><span jsname="YS01Ge"><div style="text-align: center;">Lookin' back on my life, you're the only good I've ever done</div></span><span jsname="YS01Ge"><div style="text-align: center;">(Ever done, oh, yeah)</div></span><span jsname="YS01Ge"><div style="text-align: center;">Yeah, you, if it's not you, it's not anyone</div></span></span></div></div></div><div class="j04ED" style="color: #70757a; font-size: 12px; line-height: 16px; margin-top: 13px; text-align: center;"><span style="font-family: courier;">Source: <a data-ved="2ahUKEwjB05OgzPPuAhWJH7cAHZ3sB1UQ5s4FKAAwAXoECAIQAQ" href="https://www.lyricfind.com/" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0.1); color: #70757a;">LyricFind</a></span></div><div class="xpdxpnd PZPZlf" data-lyricid="Lyricfind002-2462814" data-mh="90" data-mhc="1" data-ved="2ahUKEwjB05OgzPPuAhWJH7cAHZ3sB1UQycMBKAEwAXoECAIQAg" style="max-height: 90px; overflow: hidden; transition: max-height 0.3s ease 0s;"><div class="auw0zb" style="color: #70757a; font-size: 12px; line-height: 16px; margin-top: 13px; text-align: center;"><span style="font-family: courier;">Songwriters: Alexander Izquierdo / Andrew Watt / Jonathan Bellion / Jordan Johnson / Justin Drew Bieber / Michael Pollack / Raul Cubina / Stefan Johnson</span></div><div class="auw0zb" style="color: #70757a; font-size: 12px; line-height: 16px; margin-top: 13px; text-align: center;"><span style="font-family: courier;">Anyone lyrics © Kobalt Music Publishing Ltd., Warner Chappell Music, Inc, Universal Music Publishing Group, BMG Rights Management</span></div></div></div></div></div></div></div></div>Unknownnoreply@blogger.com